How long is the daily recommendation an individual to be active for in a day
60 minutes, 1 Hour
In soccer you cannot touch the ball with what part of your body.
Your hands
Which country has the most Olympic Medals
America
Name a grain
Bread, Pasta, Rice
Give me an example of cardio
running
What Sport Clothing Brand was founded after a Greek goddess.
NIKE
In volleyball each team gets how many hits before they need to return it over the net
3 hits
This man was the first African American to play in Major League Baseball
Protein is found mostly in what category of food
Meats
How do you improve flexibility
Stretching
What Teacher played Rugby at Coastal Carolina University
Mr. O
How many points is a layup worth in basketball
2 points
Who holds the olympic world record for fastest man in the world
Ussian Bolt
Calcium which is good for strong muscles and bones is found mostly in what
What is a workout that can help with muscular endurance
Pushups
What does the Sport clothing Brand ADIDAS Stand for.
All Day I Dream About Sports
How many strikes is an out in baseball
3 strikes
Who holds the most olympic medals in swimming
Michael Phelps
Which food category should be consumed the most
Grains
What should I do if I want to get stronger
Lift weights
This Teacher did track and Cross country in high school
Mr. Montello
How many points is a touchdown worth in football
6 points
What is the oldest Olympic Sport
Wrestling
Name all 5 levels of the Food Pyramid
Grains, Fruits and Vegetables, Meats, dairy, Fats and oils
Why is Cardio exercises like the pacer test beneficial
It helps us move oxygen through the blood easier