Random
Sport Rules
Sport History
Nutrition
Exercise
100

How long is the daily recommendation an individual to be active for in a day 

 60 minutes, 1 Hour

100

In soccer you cannot touch the ball with what part of your body.

Your hands 

100

Which country has the most Olympic Medals

America 

100

Name a grain 

Bread, Pasta, Rice

100

Give me an example of cardio

running

200

What Sport Clothing Brand was founded after a Greek goddess. 

NIKE

200

In volleyball each team gets how many hits before they need to return it over the net 

3 hits 

200

This man was the first African American to play in Major League Baseball

Who is Jackie Robinson
200

Protein is found mostly in what category of food

Meats 

200

How do you improve flexibility 

Stretching 

300

What Teacher played Rugby at Coastal Carolina University 

Mr. O

300

How many points is a layup worth in basketball

2 points 

300

Who holds the olympic world record for fastest man in the world 

Ussian Bolt

300

Calcium which is good for strong muscles and bones is found mostly in what  

Dairy, Milk
300

What is a workout that can help with muscular endurance 

Pushups 

400

What does the Sport clothing Brand ADIDAS Stand for.

All Day I Dream About Sports 

400

How many strikes is an out in baseball

3 strikes 

400

Who holds the most olympic medals in swimming 

Michael Phelps 

400

Which food category should be consumed the most

Grains 

400

What should I do if I want to get stronger 

Lift weights 

500

This Teacher did track and Cross country in high school

Mr. Montello 

500

How many points is a touchdown worth in football

6 points 

500

What is the oldest Olympic Sport 

Wrestling 

500

Name all 5 levels of the Food Pyramid 

Grains, Fruits and Vegetables, Meats, dairy, Fats and oils 

500

Why is Cardio exercises like the pacer test beneficial 

It helps us move oxygen through the blood easier