Serving Size
Eating the Rainbow
Balanced Diet
Food Advertisements
Healthy Lifestyle
100
The serving size of this container of yogurt.
What is 2/3 cup?
100
This red fruit is covered in tiny seeds on the outside and is a great source of Vitamin C.
What is a strawberry?
100
Milk, yogurt, and cheese belong to this food group that helps to keep your teeth and bones strong.
What is the dairy food group?
100
The group of people an advertising company is trying to reach.
What is a "Target Audience"?
100
Getting enough of this each night will help your body and brain repair and restore so that you can function properly throughout the day.
What is sleep?
200
The amount of protein in one serving of Trix cereal
What is 1 gram of protein?
200
This bright orange, starchy root vegetable can be baked, mashed or roasted and is packed with fiber and vitamins A and C.
What is a sweet potato?
200
Bread, rice, oatmeal, and pasta belong to this major food group.
What is the grains food group?
200
Grocery stores place brightly colored cartoon packaging on lower shelves to catch the eye of this target audience.
What are kids?
200
Drinking a lot of water throughout the day will help your body with this.
What is hydration?
300
The amount of sugar in Garden Salsa Sunchips.
What is 2 grams of sugar?
300
This green leafy superfood can be eaten raw in salads or cooked down, and it famously gave Popeye his strength.
What is spinach?
300
Which of these do not belong in the vegetable food group?
broccoli, cauliflower, orange, avocado, kale
What is an orange?
300
Advertisers use bright colors, catchy sounds, music, humor, and excitement to trigger strong, positive feelings towards product brands. (True or False)
What is True?
300
When you eat a correct portion of the different food groups, you are eating a _____________ ________.
What is a balanced diet?
400
The amount of carbohydrates in two serving sizes.
the entire package of Chips Ahoy cookies.
What is 38 grams of Carbohydrates?
400
When dried out, these purple or green fruits turn into raisins.
What are grapes?
400
Disease prevention, stronger immunity, better brain health, improved digestion, and consistent energy are some of the benefits of this.
What is eating a balanced diet?
400
Advertisements that in the middle of a TV show.
What are commercials?
400
Exercise and meditation can be a great way to manage this.
What is stress?
500
The amount of calories you would consume if you ate the entire package of Chips Ahoy cookies.
What is 1,260 calories?
500
This white, flower-like vegetable can be riced, roasted, or mashed as a low-carb alternative to potatoes.
What is cauliflower?
500
The process by which your body breaks down food after you eat is called this. Eating fiber can help with this process as well.
What is digestion?
500
Companies pay money to television networks to place their products within popular TV shows.
What is product placement?
500
Moving your body to get your heart rate up for cardiovascular health.
What is exercise?