Physical changes
social changes
emotional changes
coping strategies
tips and tricks
100

1.    Which of these affects females?

-       Oily hair

-       Acne

-       Period

 

 


Period 

100

1.    When you grow up why do you what more independence?


  • Yes, you might want more independence and freedom

100

1.    What change happens with your feeling during puberty?


  • As you go through puberty your emotions might change a lot making you feel different with or around people

100

1.    Whilst you are having physical changes what is a clever way to keep you happy?


-       By keeping happy while you have physical changes you need to regularly exercise and get your body moving


100

1.    What is a good and easy way to deal with body changes during puberty?


-       Buy drinking water your digestive system will work smoother, aiding in wait loss and you will feel fuller throughout the day


200

1.    Which of these following affect male only?

-       Under arm hair

-       Pennis growth

-       Growth spurts


Pennis growth

200

2.    As you go through puberty, do you want to make new friends or stay with your old ones?


  • It is normal to want to get to know new people and become friends with them

200

2.    How does your mood affect relationships during puberty?


  • Your mood can change how you or your peers act around you, which can cause all different emotions

200

1.    How do I deal with mood swings and emotions during puberty?


-       By keeping calm and listening and also acknowledging you feelings can help you.


200

1.    How do I change my face so I don’t have so much acne?


1.    How do I change my face so I don’t have so much acne?


300

1.    True or false breast develop during puberty?


True

300

3.    Can puberty affect the relationships with your families?


  • It can make you more distant with your friends or family as you're going through puberty

300

3.    How does feeling lonely affect you in puberty?


  • It can make you feel less confident, and might lead you to disconnect with others

300

1.    How do you deal with developing friendships and social supports during puberty?


-       By having open and honest conversations with adolescence to help them make healthy decisions about their social development.


300

1.    What is the easiest way to manage daily mood swings?


-       Mood swings can be hard to control but by maintaining yourself and setting clear rules and boundaries and setting clear rules and boundaries could help you with mood swings.


400

1.    Why does you body change during puberty?


Because of hormones

400

4.    As you grow older and start to have social media is it true that you will start to compare yourself to others?


  • You may compare yourself to others and your friends to try and be more like them

400

4.    How do your feelings of stress and worry change you during puberty?


  • Stress and worry can make you have second thoughts about yourself and lower your confidence

400

1.    How does setting boundaries and learning to say no help you during puberty.


-       Setting boundaries and learning to say no during puberty helps teens develop a healthy sense of yourself, learn to be responsible and build trust with parents


400

1.    How do you build confidence and self esteem during puberty?


-       To build you confidence and self esteem by embracing a growth mind set in your home making room for failure.


500

1.    Is it true or false that both genders hips grow during puberty?


False only females get wider hips

500

5.    When you're going through puberty, and you have more feelings what do you start to realise about your important relationships?


  • Relationships with friends and family become more meaningful

500

5.    How do having crushes affect you whilst you have puberty?


  • It can make you feel excited and hopeful, but it can also make you nervous or unsure

500

1.    What strategies can boys use to control there emotions?


-       Keep calm, listen and acknowledge their feelings


500

1.    How to be organised and take on more responsibilities during puberty?


-       You could take on more responsibility by having family meetings and by staying more opened and related.