Group Rules
Where is the beanbag spray stored overnight?
The cabinet under the sink
Where is Haley from?
What is 'Wise Mind'?
The synthesis of Reason Mind and Emotion Mind. Making rational choices, while incorporating information given by emotions and validating their presence.
How frequent are your family sessions? (IOP)
Every other week
This animal is the largest member of the deer family in North America.
Moose
TWO PART QUESTION:
What time does group start?
and
When is the last time you were late for group?
4pm
and
:)
Name three items on Caitlin's desk
Name at least three of the four TIPP skills
Temperature, Intense exercise, Paced breathing, Paired/Progressive muscle relaxation
Commitment, Acceptance, Security, Attunement.
CASA is Embark's prescriptive way of being in relationships
What state lies between Ohio and Illinois?
True or false: stating "I am so f*cking angry at this stupid d*ckhead at school" is a violation of group rules
FALSE: nobody was cursed AT, and no names were used
Snorlax
What does the acronym DEARMAN stand for? Why is it used?
BONUS +100: describe a time you used DEARMAN
Describe, Express, Assert, Reinforce; remain Mindful, Appear confident, Negotiate.
It is used to ask someone for something you want/need
True or False: in a family system, all individuals have equal power and responsibility.
FALSE: A family unit includes a VERTICAL RELATIONSHIP (one individual has more power and responsibility over the other) between parent and child
A sloop, yawl, ketch, scull, and a schooner are all types of these…
Boats
Group rule: no secret conversations without staff present. What is the purpose of this rule?
Answer: oversight is essential to ensure clients are remaining safe
What is Mara's dog's name?
Sligo
True or false: exposing the body to different temperatures can have different effects on the nervous system (eg: cold can calm you down when hypERaroused, heat can wake you up when hypOaroused)
TRUE
What is the difference between a boundary and a limit?
The severity of violation. Crossing a boundary is repairable, crossing a limit is not (and requires more drastic intervention)
What percentage of US colleges and universities accept the CommonApp for applications? (Correct answer within 10 percentage points)
65%
Name at least one instance of someone in this room using Group Process effectively
...
What is your favorite thing about Carter? (compliments only)
ex: he's funny, he's smart, he's got sick tattoos, I like that he only wears neutral colors, etc
What does the acronym 'ABC PLEASE' stand for, why is it used?
Accumulate positives, Build mastery, Cope ahead
treat Physical illness, Limit screen time, Exercise, Avoid mood-altering substances, Sleep, and Eating balanced
ABC PLEASE is used to reduce vulnerability to emotion mind, proactively improving mood and decreasing the frequency of painful emotional experiences
Describe the best family session you can remember... did you win?
:)
What is the third largest organ in the human body (by mass)
The brain