Skills
Foundations
Growth
Therapists
Boundaries
100

Temperature Change

Intense Exercise

Paced Breathing

Progressive Muscle Relaxation

What is TIPP?



DBT skill Distress Tolerance

100

This is necessary for creating a safe space.

What is Trust?

100

Line of sight,  knowing your LC, participating in program, attending therapy sessions

What are the core responsibilities of phases?

100

Doesn't call anyone by their real name.

Who is Katie?

100

Foul language, glorifying SH/SI and trauma, yelling/loud noises

What is creating unsafe emotional/environmental space?

200

Describe Express Assert Reinforce Mindful Appear Negotiate

What is DEARMAN?



DBT interpersonal effectiveness

200

Emotional, physical, mental, environmental

What are the 4 categories of Safety?

200

Cleaning your room, completing assignments, and communicating with LCs.

What are 3 expectations of RTC?

200

Obsessed with footwear

Who is Matt?

200

Dress code, dirty rooms, walking away from LCs/staff

What is creating unsafe environment/emotional space?

300

Ask questions

Reflective listening

Body language

What is listening and Validation?


Interpersonal Effectiveness

300

Boundaries, Limits, Safety, Security

What is healthy structure?

300

Check in every 15 mins, line of sight, 3 phone calls, off campus activities.

What is Engagement Phase?

300

Clinician for over 10 years, came from extensive back ground in substance use.

Who are Matt and Emily?

300

Hitting, punching, throwing objects, kicking

What is creating unsafe physical safety?

400

Be honest

Be Respectful and understanding

Be consistent


What is how to build trust in a relationship?

400

Commitment, Acceptance, Safety, Attunement

What is CASA?


Embark treatment approach

400

Off line of sight, off campus visits, off campus outings, more leadership role

What is Connection Phase?

400

Hates hugs, prefers dogs, heard running, arrives at 945am each morning, can be sarcastic

Who is Yurii?

400

Walking away, running away from program

What is creating unsafe emotional, physical, environmental, mental spaces?

500

Rational and Emotional balance

What is Wise Mind?



DBT skill: Mindfulness

500

Understanding a person is doing the best they can at the time.

What is Acceptance?

500

Off line of sight, off campus visits, off campus outings, leadership role, running group, discharge planning

What is Transition Phase?

500

Hates hugs, prefers dogs, arrives around 10am each morning, works out, can be sarcastic

Who is Emily?

500

Not asking, submitting to impulsive behaviors, close proximity

What is breaking boundaries?

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