Distress Tolerance
Recovery
Conflict Resolution
Codependency
Mental Health/Substance Abuse Movies
100

Instead of focusing on how you would like something to be different, you will recognize and accept the problem or situation as it is

What is Radical Acceptance? 

100

Opposite of risk factors

What are protective factors? 

*What are your protective factors?*

100

this sentence format shows that we are taking responsibility for our emotions rather than blaming others

What are "I" statements?

100

an emotional bond with another person

what is attachment?

100

This PIXAR film depicts sadness, joy, anger, fear, and disgust in the mind a young girl

What is Inside-Out?

200

This sense is engaged when going for a walk and taking notice of the location and details

What is vision? 

200

involves experiencing withdrawal symptoms that persist past the detox period. Such symptoms are often related to mood and may include irritability, anxiety, depression, sleep problems, and fatigue

What is Post-acute withdrawal syndrome (PAWS)?

200

This makes up 93% of our communication with others through facial expressions, body language, and tone. 

What is non-verbal communication?

200

The two roles within a codependent relationship

what is the "giver" and the "taker"?
200

Winona Ryder and Angelina Jolie star in this 1999 film about a friendship formed in mental institution in the late 1960s

What is Girl, Interrupted?

300

This skill specifically helps us to collect the facts and take steps to find a solution for which we can change

What is Problem Solving?

300

practicing and prioritizing ___ will assist in remaining sober, examples include exercise, hobbies, eating regularly, sleep, and relaxation. 

What is self care?

300

This can be utilized when you and your partner become argumentative, insulting, or aggressive in efforts to take some time alone and calm down

What is a time-out?

300

By being caring, highly functional, and helpful, that person is said to support, perpetuate, or “___” a loved one’s irresponsible or destructive behavior

What is enable?

300

Russel Crowe leads in this 2001 film about the mathematical genius, John Nash, 

What is A Beautiful Mind? 

400

This utilizes one of the "C's" in the acronym A.C.C.E.P.T.S., encouraging an individual to focus on someone or something else through volunteer work or good deeds

What is Contributing?

400

a term that describes how people gradually move away from their recovery goals without being aware of it

What is relapse drift?

400

Restating what someone said in your own words before responding 

What is reflective listening?

400

Disclosing private information to others without approval, not honoring their work schedule, or even touching them in ways they don’t appreciate are examples of

What is violating boundaries?

400

The drug-induced utopias of four Coney Island people are shattered when their addictions run deep with Jared Leto and Jennifer Connelly

What is Requiem for a Dream?

500

pain + non-acceptance =

What is suffering? 

*alternatively: pain + acceptance = ordinary pain*

500

The four major dimensions of recovery

What is health, home, purpose, and community? 

 

500

During ___ communication, a person prioritizes the needs, wants, and feelings of others, even at their own expense.

What is Passive?

500

this form of boundary includes overshares personal information, difficulty saying no, overinvolved with others' problems, dependent on the opinion of others, accepts abuse or disrespect, and fear of rejection

What are porous boundaries?

500

focuses on the relationship between David (Steve Carell) and his son Nic (Timothée Chalamet), the latter of whom is a heavy user of crystal meth

What is A Beautiful Boy?