Skills Learned in EMS Group
This skill is the first skill in the DEARMAN acronym
What is Describe?
This involves color pencils, paper, crayons, and your imagination
What is Drawing?
a strong feeling of annoyance, displeasure, or hostility
What is anger
To have all body parts placed on the floor
What is keeping your feet off the furniture
This skill is the fourth skill in the DEARMAN acronym and involves weighing the positive and negatives.
What is Reinforce?
This coping skill helps you to center on rhythm and sound to take your mind off of the problem
What is Listening to Music?
feeling or showing sorrow; unhappy.
What is sad?
To alllow only one person to speak at a time with Yin Yoshi
What is allowing only one person to speak at a time?
This skill involves doing one thing at a time, letting go of distractions and concentrating your mind
This coping skill involves physical activity in a recreational area or along a track
What is exercise?
fearful; frightened
What is scared?
What is said deeply in the room, stays in the room.
What is confidentiality?
This mindfulness skill involves the story Tamiko told about the farmer, in which the farmer unglued his opinions, accepted each moment and acknowledged the helpful of a situation without judging it.
What is Non-judgmentally?
This coping skill involves your support system and a calm relaxing place to express
What is talking it out?
embarrassed or guilty because of one's actions, characteristics, or associations.
What is ashamed?
To exercise restraint when your peer is talking
What is raising your hand?
This skill Stefani introduced and involves helping the other person see your perspective while seeing their perspective. in this acronym of skills, you give to get and ultimately reach a compromise. Please list all skills.
What is DEARMAN?
Describe
Express
Assert
Reinforce
Mindful
Appear Confident
Negotiate
This coping skill involves breathing in and out and centering your mind on a happy place
What is meditating?
cause (someone) to feel awkward, self-conscious, or ashamed.
What is embarrass?
To be mindful in group
What is focusing on group?