Myths about emotions
True or False:
There is a right way to feel in every situation.
What is false!
Lia gets home from school and her parents immediately start asking her to do her chores that she didn't do last night. Lia tries to tell her parents that she tried to do them last night but she was studying for an important test. Her parents continue to yell at her and talk over her. She notices she starts to feel hot, she is clenching her hands, has to the urge to yell back, and she has the urge to go upstairs slam her door and isolate. What emotion is being communicated to Lia from her body?
what is ..:)
Two skills to regulate : feeling impulsive
:) what is
True or false:
My emotions are who I am
Emma hears her parents talking about her treatment and how they wish she was doing better. Emma slams her door, locks it and starts angry tweeting about her parents. When they come to her door to check on her she starts throwing things at the door and yelling at them about how horrible they are. What emotion(s) is Emma experiencing?
What is ........
Two skills to regulate : lonely
What is ..... :)
True or false:
There are no good or bad emotions
What is true!!!!!
Jack was recently broken up with by their partner. While out with some friends, Jack's best friend makes a joke about Jack's break up to the group. Jack notices they are feeling hot, their leg is shaking and their heart feels like it could pop out any minute. Jacks emotion is what and what is jack's body trying to communicate to them?
What is a fabulous answer that you geniuses came up with :)
What is :)
True or False: My emotions are facts.
What is false
Aimee has a big presentation at school today. As they are getting ready, they notice that they feel slightly light headed but they brush it off. As they are walking towards the front doors of the school, they notice they are breathing heavy and have the urge to immediately turn around. Aimee's hands feel sweaty and they feel the she may pass out if they don't sit down. What emotion is Aimee's body trying to communicate?
What is ...
Two skills to regulate : Embarrassed
What is ... :)
True or False:
Being emotional means being out of control.
What is False!!!
What is = telling my your great answers!
Two skills to regulate : ANGER
What is .... :)