Naming Emotions
You are smiling
What is Happy?
True or False. The Triggering Event is also the description of the problem.
What is True?
There are good feelings & bad feelings
What is False?
Avoiding or changing a problem event is also known as....
What is Problem Solving?
A feeling you may have when you are constantly thinking about something and are unsure of what the outcome will be
What is Worried/Anxious?
You're crying, you have a frown, you are slumped down
What is Sadness?
True or False. Thoughts and beliefs about a trigger is a way to interpret an emotional event.
What is True?
You can have more than one feeling at a time
What is True?
True or False. Every emotion has an action urge
What is True?
I have many, many emotions but am not a physical person. What am I
What is an EMOJI?
Fist are clenched, face is hot, heart is pounding
What is Angry, Mad, Upset?
True or False. Body language, facial expressions, words, or actions are all ways in which when can express emotions
What is True?
Crying is a normal reaction to strong feelings
What is True?
True or False. Emotions effect thoughts
What is True?
Journey without it and you will never prevail, but if you have too much of it you will surely fail
What is Confidence?
You don't understand the question so you are staring at the teacher with scrunched eyebrows
What is confused?
True or false. Biological changes occur as an end result of the emotional experience
What is False? Biological Changes are the body sensations, action urges, or brain responses that occur as a result of the emotion. It is the 3rd step when describing emotions.
Ignoring your feelings makes them go away
What is False?
What does it mean to "check the facts"?
What is does the emotional response match the situation or is the emotional response justified?
At night it comes without being fetched. By day it is lost without being stolen.
What is Fear?
When feeling this way a person may move part of their body/fidget constantly, forehead is furrowed, eyes scanning the room
What is anxious/anxiety?
Describe what happens in the after effects of the emotional experience.
What is focusing on the present emotions or other experiences that caused the same emotion. Criticizing, blaming, avoiding others, etc? (points given for discussing what happens once you are experiencing a particular emotion.)
Other people can make me feel a certain way
What is false? Our feelings come from our thoughts, so others do not have the power to make us feel bad unless we allow them to
Give an example of Opposite Action
Hint: Name emotion, give an action urge, name opposite action
(points awarded for correct response)
I am a feeling expressed by words. Truthfully told by few, lies from many. I can cause the greatest happiness, or the deepest sorrow. Yet one still comes back tomorrow. What am I ?
What is Love?