Naming Emotions
Ways to Describe Emotions
True/False
How to Change Emotional Response
Bonus
100

You are smiling 

What is Happy?

100

True or False.  The Triggering Event is also the description of the problem.

What is True?

100

There are good feelings & bad feelings

What is False?

100

Avoiding or changing a problem event is also known as....

What is Problem Solving?

100

A feeling you may have when you are constantly thinking about something and are unsure of what the outcome will be

What is Worried/Anxious?

200

You're crying, you have a frown, you are slumped down

What is Sadness?

200

True or False. Thoughts and beliefs about a trigger is a way to interpret an emotional event.

What is True?

200

You can have more than one feeling at a time

What is True?

200

True or False. Every emotion has an action urge

What is True?

200

I have many, many emotions but am not a physical person. What am I

What is an EMOJI?

300

Fist are clenched, face is hot, heart is pounding

What is Angry, Mad, Upset?

300

True or False. Body language, facial expressions, words, or actions are all ways in which when can express emotions 

What is True? 

300

Crying is a normal reaction to strong feelings

What is True?

300

True or False. Emotions effect thoughts

What is True?

300

Journey without it and you will never prevail, but if you have too much of it you will surely fail

What is Confidence?

400

You don't understand the question so you are staring at the teacher with scrunched eyebrows

What is confused?

400

True or false. Biological changes occur as an end result of the emotional experience 

What is False? Biological Changes are the body sensations, action urges, or brain responses that occur as a result of the emotion. It is the 3rd step when describing emotions. 

400

Ignoring your feelings makes them go away

What is False?

400

What does it mean to "check the facts"?

What is does the  emotional response match the situation or is the emotional response justified? 

400

At night it comes without being fetched. By day it is lost without being stolen.

What is Fear?

500

When feeling this way a person may move part of their body/fidget constantly, forehead is furrowed, eyes scanning the room

What is anxious/anxiety?

500

Describe what happens in the after effects of the emotional experience.

What is focusing on the present emotions or other experiences that caused the same emotion. Criticizing, blaming, avoiding others, etc? (points given for discussing what happens once you are experiencing a particular emotion.)

500

Other people can make me feel a certain way

What is false? Our feelings come from our thoughts, so others do not have the power to make us feel bad unless we allow them to

500

Give an example of Opposite Action

Hint: Name emotion, give an action urge,  name opposite action

(points awarded for correct response) 

500

I am a feeling expressed by words. Truthfully told by few, lies from many. I can cause the greatest happiness, or the deepest sorrow. Yet one still comes back tomorrow. What am I ?

What is Love?

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