Positive Emotions
You're smiling and thinking to yourself, this day couldn't get any better.
Happy, content.
A strong feeling of annoyance, displeasure, hostility.
Angry, mad, impatient
When someone doesn't play by the rules in a game.
Cheating.
Someone says something nice about you or is encouraging about your abilities.
Compliment, praise.
True or False. You can use a coping strategy when you feel you are too full of feelings.
True.
A feeling of great enthusiasm.
Excitement, elation, frenzied.
Fearful or frightened. Some people feel this when they see snakes.
Scared, panicked, terrified.
A two letter word adults say to kids that means they are not allowed to do something or not allowed to get something.
No.
Word someone can say to make you feel important and special.
Good job, great effort, you have talent.
What is your most used coping skill?
Breathing, counting, drawing.
You feel satisfied about something you acheive.
Proud, accomplished.
You feel unhappy and sometimes cry when you feel this emotion.
Sad, melancholy, somber
Using a loud or sometimes angry voice tone.
Yelling.
A comfortable piece of cloth that covers your whole body that keeps you warm, usually use at bedtime.
Blanket
What is your least used coping skill?
Double Bonus!! if you answer the question: Why is that your least favourite coping skill?
Sure of yourself or abilities you know you do well.
Confident, positive, assured.
When you have nothing to do or you feel uninterested in activities at home or at school.
Bored, disinterested, inattentive.
Trouble understanding directions or expectations. Example. Someone says go clean that up and you aren't sure what "that" is.
Confused.
An item of clothing.
Hoodie, coat, hat.
List 5 different coping skills.
Going for a walk, talking to a friend, colouring, reading, journaling, listening to music, quiet, breathing.
Strong affection you feel towards a person of importance in your life.
Love, fondness.
You feel this when too much is going on at the same time.
Overwhelmed.
You're having a rough day because you got a bad grade on your test. A friend comes up an starts telling you how great they did. You get frustrated and tell them to go away. What's the trigger?
Bad grade on the test.
You get this at night that helps you be in a better/good mood the following day.
Sleep.
What are two coping skills that use your sense of sight?
Reading, drawing, journaling.