Anger
The feeling of being annoyed or angry because you are unable to do or achieve something.
Frustration
When you feel bad because you did something wrong, or you think you hurt someone.
Guilty
When you feel really nervous, worried, or scared about something that might happen—even if you’re not sure what it is.
Anxious
When you feel really good about something you did or who you are.
Proud
When you don’t understand something and feel mixed up or unsure about what’s happening.
Confused
When you're really upset or hurt about something that happened, and you can’t stop thinking about how unfair it feels. It’s like holding onto a grumpy feeling inside for a long time.
Bitter
When you feel like you could get hurt easily—either in your body or in your feelings.
Vulnerable
When you don’t feel sure about yourself, and you might worry that you’re not good enough or that others won’t like you.
Insecure
When you are feeling calm, quiet, and safe—like everything is okay.
Peaceful
When you feel really surprised and happy because something is so incredible or wonderful.
Amazed
When you feel really embarrassed or ashamed because something happened that made you feel small or silly, especially in front of other people.
Humiliated
When you feel very sad for a long time, even when nothing bad is happening. It can make you feel tired, not want to do things you usually enjoy, or feel like you’re not good enough.
Depressed
When you feel really scared, like something bad might happen or you’re in danger.
Frightened
When you believe that good things will happen, even if things are hard right now.
Optimistic
When you feel very surprised in a way that makes you feel scared or upset because something unexpected happened.
Shocked
When someone you trusted did something that hurt you or broke that trust. It feels like they didn’t keep their promise or weren’t a good friend when you really needed them.
Betrayed
When you feel sad or let down because something didn’t happen the way you hoped or wanted.
Disappointed
When you feel like there’s too much happening at once, and it’s hard to handle it all. It can make you feel stressed, confused, or even like you want to cry.
Overwhelmed
When you are being brave and doing something even when it feels scary or hard.
Courageous
When you feel amazed and a little bit scared because something is so big, beautiful, or powerful.
Awe
When you feel angry or upset because something feels unfair, especially if someone else gets something you wanted or deserved.
Resentful
The deep, heavy sadness you feel when you lose someone or something you love, like when a pet dies or someone you care about goes away.
Grief
When you feel like you are being treated very unfairly or cruelly, especially again and again, just because of who you are or what you believe.
Persecuted
When you feel really curious and want to learn or know more about things.
Inquisitive
When you are feeling confused and not sure what to think because something is puzzling or hard to understand.
Perplexed