Show:
Definition of Emotional Health
Importance of Emotional Health
Strong Emotional Health
Lack of Emotional Health
Ways to manage your Emotional Health
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What is Emotional Health?
Accepting your feelings and learning how to deal with them
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Why is Emotional Health important?
Because it affects the physical, environmental, and social dimensions of health
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What was our example for strong Emotional Health?

Anything that makes sense: 

Ex: My friend annoyed me so much I felt like screaming at him but I thought about the effect it would have on him so instead I asked him to stop politely.

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What might you feel if you lack of Emotional Health?
Feelings of depression, rage, or suicidal thoughts
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What kind of people should you connect to manage your motional health?
Connect face to face with people who SUPPORT you
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Emotions that include hate, sadness, confusion, and fear are feeling that effect Emotional Health in a ___ way?
In a BAD way
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How does emotional health effect your physical health?
(Any that make sense)
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What is something you do if you have strong Emotional Health?
You think before you act
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What are the three of the feelings you could have if you have bad emotional health?
Rage, Depression, and suicidal thoughts
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What is one way of getting rid of stress
Any of the below - Fun activities - 7-10 hours of sleep -eating healthy
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Emotions that include happiness and love affect Emotional Health in a ___ way
In a positive way?
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A dimension of health that effects your surroundings and nature
What is environmental?
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If you have ___ Emotional Health, you will feel so much better

If you have GOOD emotional health...

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What is our example of lack of Emotional Health?
My friend annoyed me so much I lost control and started screaming.
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If you eat ___, you will have less stress
If you eat HEALTHY....
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What does good emotional health do for you?
It allows you to accept yourself and also express yourself.
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How does emotional health effect your social health?
Makes you more angry, sad etc. so no one wants to be your friend.
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Strong Emotional Health allows you to control your emotions in the _____ way
In the correct way.
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How can a lack of emotional health change your view of yourself?
You could start to dislike or even hat yourself
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Get rid of ___ by joining _________ that you enjoy.
Get rid of STRESS.....by joining ACTIVITIES .....