a mood disorder characterized by lowering of mood, loss of interest and enjoyment, and reduced energy
What is depression?
Strong feelings directed toward someone or something
What are emotions?
state of unhappiness; feeling sorrow; not in a state of well-being
What is sadness?
What are men?
This the 2nd leading cause of death among people ages 15-34 in the United States.
What is suicide?
this disorder involves recurrent thoughts, images or impulses that are intrusive and unwanted.
What is Obsessive Compulsive Disorder (OCD)?
The condition of feeling uneasy or worried about what may happen
What is anxiety?
a feeling of great happiness
What is joy?
People believe their basic qualities, like their intelligence or talent, are simply fixed traits.
What is a fixed-mindset?
Long-term ______ can damage your physical, mental/emotional, and social health.
What is stress?
a mental health condition that can develop as a response to people who have experienced any traumatic event.
What is Post-traumatic Stress Disorder (PTSD)
The ability to adapt successfully to even very difficult circumstances
What is resilience?
The feeling of being irritated or annoyed
What is anger?
What is RULER?
when practiced, this can help people feel more positive emotions, sleep better, lower stress and improve interpersonal relationships
What is gratitude?
a psychotic disorder characterized by disruptions to thinking and emotions, and a distorted perception of reality.
What is Schizophrenia?
the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically.
What is Emotional Intelligence?
A strong feeling of dislike
What is disgust?
-Denial -Anger -Bargaining -Depression -Acceptance
What are the Stages of Grief?
Half of all mental illness occurs before a person turns ______ years old, and three-quarters of mental illness begin before age 24.
What is 14 years old?
a type of mood disorder where the person experiences episodes of mania (elation) and depression.
What is bipolar affective disorder?
A 3-step acronym anyone can learn to prevent suicide. Also, state what each letter stands for?
What is QPR?
disappointment in one's self
What is shame?
Name one of these three states that report the lowest percentage of people living with mental illness
What is New Jersey, California, and Hawaii?
A catchy slogan to remind us how to regulate less pleasant emotions.