What are the 3 main models of EI?
1. Ability Model
2. Trait Model
3. Mixed Model
Imagining yourself in that person's shoes. This refers to ______________.
Empathy
What does Apathy mean?
Lack of feeling, emotion, interest, or concern about something of great importance.
What does it mean by fight or flight response?
You either face the problem/issue or run away from it.
Which part of the limbic system assesses the emotional value of the stimuli?
a. amygdala
b. thalamus
c. hypotalamus
d. hippocampus
a. amygdala
Fatin enjoys doing voluntary work and gets involved with recycling campaign a lot.
The above descriptions BEST describes____________.
a. self-awareness
b. flexibility
c. optimism
d. social responsibility
d. social responsibility
Fila grew up in an orphanage home. She felt a deep pain in her heart when she read the story of a little girl losing her parents due to a car accident. Which type of empathy is involved in this situation?
a. Cognitive Empathy
b. Emotional Empathy
c. Compassionate Empathy
b. Emotional Empathy
The whole class was super excited when the teacher announced their class as 'The best class of the Month', except for Ragu who was sitting quietly as his place.
Which of the following emotions is experienced by Ragu?
a. Empathy
b. Sympathy
c. Apathy
c. Apathy
Qalif: Why is it always you who gets all the attention?
What is the core of this emotion?
a. love
b. anger
c. sadness
d. fear
b. anger
Which of the following is the BEST way for a leader to develop adaptability skill?
a. Mingle with co-workers
b. Practice effective listening
c. Maintain a healthy lifestyle
d. Create support system and back-up plan
d. Create support system and back-up plan
"I don't think what you are doing is correct. You should have not said that to her"
Based on this situation, which Emotional Intelligence is involved?
a. Adaptability realm
b. The intrapersonal realm
c. The interpersonal realm
d. The stress management realm
b. The intrapersonal realm
Which of the following is the cognitive symptom of stress at workplace?
a. Anxiety and agitation
b. Eating more or less
c. Diarrhea and constipation
d. Memory problems and inability to concentrate
d. Memory problems and inability to concentrate
Allan finds it hard to deal with last-minute change of plan for his group assignment. He finds it ridiculous when his friends introduce the new software to do the assignment. He also started to feel pressure when his lecture revise the submission date for the assignment. Based on this situation, which Emotional Intelligence should he develop?
a. Adaptability realm
b. The general mood realm
c. The interpersonal realm
d. The stress management realm
a. Adaptability realm
Hazmi has a co-worker who constantly irritates him. He often feels frustrated to complete a task whenever paired with him. However, he keeps telling himself that this is temporary.
What is the EI practiced by Hazmi?
Self regulation
"I only have 2 weeks to complete this assignment. I better start quick before I stress myself out"
What is the EI practiced by 'I'?
Self awareness