Self-Awareness
Self-Regulation/Management
Motivation/Passion
Social Skills
Self-Regulating w/ Storybrooke
100

The ability to be aware of your emotional state and actions

what is self-awareness

100

-The opinions of others

-The past

-The future

-The actions of others

-What happens around me


These are all examples of what? 

Things I cannot control

100

True or False: Giving compliments on good work to employees is a good motivator to encourage them to keep doing a great job.

What is true

100

What are these types of communication:

-Gestures

- Facial expression

-Eye contact

-How close you stand to the person you are communicating with

-How you sit

-How loud or fast you talk

What is nonverbal communication

100

The ability to understand and share the feelings of another is what?

Which Storybrooke character was especially adept at doing this?

*Multiple answers can apply*

-Dr. Hopper

-Red Riding Hood

-Snow White

-Prince Charming

200

A boss is constantly interrupting her employee. What is she lacking?

How would you address this situation if this person was your boss?

Emotional Intelligence/Self-Awareness

*Multiple Answers can apply*

200

What does the Hulk represent when he is Dr. Banner (i.e. not transforming into the hulk)?


Exercising self management

200

Give three examples of external factors that drive motivation

-Money 

-Titles 

-Status 

-Family

200

Three advantages of having proper social skills

What are

-More and better relationships

-Better communication

-Greater efficiency -

-Advancing career prospects

-Increased overall happiness

200

True or False. Empathy can be learned.

Which Storybrooke characters were devoid of empathy, and what was the ensuing domino effect of it?

What is true.

-Maleficent

-Rumple

-Regina

-Zelena

300

Being aware of what you bring to the table-specifically in terms of what you're great at, and what you need to improve on

What is knowing your strengths and weaknesses

300

How does the adage "knowledge is power" apply to self-awareness? 

*Multiple Answers can apply

300

desire to achieve or better oneself within a company is an example of what kind of motivation driver?

What is Internal

300

Of this list which component is not a social skill: 

-Influence

-Communication

-Empathy

-Self-Regulation/Management

-Excelling at Excel (See what I did there ;)

EXCEL -This is an example of a technical or hard skill

Social skills would be an example of a soft skill

300

What character found that they didn't have much need for self-regulating anymore, when they gained a certain something?

*Multiple Answers can apply*

-Rumple

-Gained the power of the Dark One Dagger

400

What are the 3 components to emotional intelligence?

1) Self-Awareness

2) Self-Management

3) Social Awareness

400

A boss screams angrily at an employee in front of customers over the way she folded jeans. What is this an example of?

Poor self-management/emotional regulation

400

Chronicles of Narnia clue coming at you in 3...2...1...What are the differences between the characters of Lucy and Edmund when it came to their discoveries of the land of Narnia? 

How does this connect to Emotional Intelligence

-Edmund was seeking power, as he was irritated with his siblings. Stumbling across the White Witch initially helped him accomplish this goal

-Lucy had an open mind that was curious, and had empathy toward the woodland creatures who were struggling under Jadis' rule

400

Explain why emotional intelligence is not foundational in some workplaces, and why that ends up being rewarded

*Multiple Answers can apply*

400

Which characters experienced abandonment in the Once Upon A Time series, and how did this help them develop their emotional intelligence? 

-Neil

-Emma

-Zelena (EVENTUALLY)

500

Please name 5 triggers that we can experience in the workplace.

Bonus points if you can share how one can manage those triggers. 

Feeling any of the following:


-Powerless

-Excluded

-Unheard

-Judged

-Blamed

500

Not reacting on your first emotional response or considering the situation are examples of what? *Hint--This is specifically heavily emphasized when raising toddlers and training pets.

What is impulse control?

500

Interview Question: What motivates you in the workplace? 

*Hint: Think of the specific type of industry you are aiming for*

*Multiple Answers can apply*

500

What is something you learned from the talk, This Is Water? Or, the TED Talks assigned the last couple days?

-Why You Should Define Your Fears Instead Of Your Goals

-Broken To Beautiful: An Algorithm To Recreate Yourself

*Multiple Answers can apply*

500

The following are signs of a psychopath/sociopath. Which characters especially exhibited these traits in Once Upon A Time?


Bonus points if you can name someone(s) other than Rumple & Regina.

-Glib

-Superficial Charm

-Grandiose Self-Worth

-Pathological Lying

-Rumple

-Regina

-Hades

-Cora