Self-Awareness
Explain self-awareness
What is the ability to accurately understand your own emotions and your tendency to react
explain self-management
What is the ability to use your awareness of your emotions to have appropriate and positive behaviors
Explain social awareness
What is the ability to accurately understand other's emotions and what is going on with them
Explain relationship management
This emotion alerts us of a danger or a problem and helps our body to cope with stress or a threat
What is anxiety
Maria knows that she is good at soccer but she is not good at basketball. This is an example of good _
what is accurate self-assessment
managing impulsive or distressing feelings
what is emotional self-control
Jane laughs at Eric because he fell off his bike and broke his arm. This shows poor _ skill
What is empathy
actively listening and sending appropriate and clear messages
what is communication
This emotion shows us what is truly important to us and can draw others to help us out
What is sadness
To motivate yourself, you need _ and _
what are clear goals and positive attitude
True or false: you are practicing self management when you are punch a car windshield because someone cut you off in traffic.
What is false
having an awareness of and taking an active interest in others' needs, feelings, and concerns
what is empathy
Craig keeps interrupting Jocelyn when she speaks and does not listen to what she is saying. This is an example of poor _
what is communication
This emotion motivates us to communicate with others when we think we have been wronged.
What is anger
recognizing your emotions, values, and personality, and realizing how they impact others
what is knowledge of self
Jacob punches and breaks his TV because he did not win Fortnite Battle Royale. This is an example of poor _
valuing the contributions of a wide range of people and understanding the influences of various identities
what is appreciating diversity
True or false: you are practicing relationship management when you yell at your team members because you're upset you didn't win
what is false
This emotion provides pleasure; helps us connect with others
What is happiness
name three elements of self-awareness
what is 1) knowledge of self 2) know your strengths and weaknesses 3) self-confidence
name three elements of self-management
what is 1) self-control 2) trustworthiness 3) adaptability
name three elements of social awareness
what is 1) empathy 2) service 3) appreciating diversity
name three elements of social awareness
what is 1) communication 2) conflict management 3) teamwork and collaboration
This emotion can help us recognize when our behavior is not in line with our values and motivates us to change our behavior
What is guilt