Self Awareness
Is asking for feedback important to self-awareness?
Yes
Does Self Regulation benefit a professional career?
Yes
You don't have to always give 110%. What is a good percentage of effort to give, according to Goleman?
80%-90%
What is empathy?
The ability to connect to another person on an emotional level.
What kind of communication is used through eyes and body language?
Non-verbal
True/False - There is no link between self-awareness and leadership
False
What is Self Regulation?
Something or someone regulating itself without and external bodies intervening
What gives us our aims and the drive to achieve them?
Our Motive
How does empathy allow for conflict resolution?
It allows a person to separate from their personal feelings and see the argument from a new perspective.
What type of social skill involves listening to others and expressing your thoughts and feelings?
Communication
What is Self-awareness
The ability to recognize and manage your emotions
What are the three concepts of self-regulation?
Self-control, adaptability, and innovation
What is the key to a healthy drive?
Having high internal standards
Is empathy the result of previous experiences?
No.
What kind of communication is used to honestly express their own wants, needs, and feelings?
Assertiveness
Why is it important to ask for feedback?
How we view ourselves might not always be accurate
What is innovation?
The ability to create and express fresh, new ideas
What side of the brain is excited by the thought of a meaningful goal such as your purpose in life?
The left side
Why is authenticity an important part of empathy?
Because without a true emotion there can be no empathy.
What are the three social skills that one can practice on?
Non-verbal, Conversation, and Assertiveness