Name that Feeling
Inside Out Emotions
What's Its Job?
Body Signals
Read the Room
100

This word is a much stronger version of "annoyed," describing someone who is extremely angry.

What is furious (or enraged)?

100

In Inside Out 2, this new emotion plans for every possible bad outcome in an effort to protect Riley.

What is Anxiety?

100

This emotion often signals that something feels unfair or a boundary has been crossed.

What is anger?

100

Racing heart, sweaty palms, and a tight chest right before a presentation are common signs of this emotion.

What is anxiety (or nervousness)?


100

You studied hard and got a test back with a better grade than you expected.


Pride, relief, joy

200

You feel this way when there's too much to handle at once and you can't figure out where to start.

What is overwhelmed?

200

The name of this Inside Out 2 emotion is French for boredom, and it responds to most things with a shrug.


What is Ennui?

200

This emotion scans for danger and gets your body ready to act.

What is fear?

200

Clenched jaw, tight fists, and a hot face often come with this emotion.

What is anger?

200

You see a group chat photo of your friends hanging out without you.

Hurt, left out, envy, loneliness


300

This word describes feeling alone or disconnected, even when you're surrounded by people.

What is lonely (or isolated)?

300

This large, shy emotion pulls a hoodie over their face and hides from attention.


What is Embarassment?

300

This emotion, a sense that you've acted against your values, can push you to apologize or make things right.

What is guilt?

300

Heavy limbs, low energy, and a lump in the throat often come with this emotion.

What is sadness?

300

You trip in the cafeteria, and it feels like everyone noticed.

Embarassment

400

Feeling excited and nervous at the same time is an example of these, two or more emotions at once.

What are mixed (or conflicting) emotions?

400

This tiny emotion with big eyes is fixated on what other people have.

What is Envy?

400

This emotion evolved to protect us from harmful things, like spoiled food, and also shows up when we're treated badly.

What is disgust?

400

The phrase "butterflies in the stomach" describes this feeling before something big.


What is nervousness (or anticipation/excitement)?


400

You're waiting on a big decision, like a tryout result or college response, and can't stop thinking about it.

Anxiety, anticipation

500

This word for feeling happy and sad at the same time is made of two smaller words, one a taste and one a flavor.

What is bittersweet?

500

In the first film, Joy discovers this emotion is essential because it helps Riley's parents understand and comfort her.

What is Sadness?

500

Sometimes described as the price of love, this emotion reflects how much someone or something mattered to you.

What is grief?

500

When you are scared or very cold, tiny bumps pop up on your arms and the hairs stand up. This is the name for those bumps, and it is also something you can get from a scary movie or a beautiful song.

Hint: the first part of the word is a type of bird.

What are goosebumps?

500

You're furious that a friend forgot your birthday, but when you think about it, you realize you're mostly feeling something else underneath. What might that be?

Hurt (anger as a secondary emotion), sadness, feeling unimportant