Communication
What are some different ways we communicate?
-Voice (and our tone of voice)
-Body Language
-Written Communication (texting, emails, comments)
What does it mean to use self control when we speak?
To stop and think about what is in your mind before it comes out of your mouth!
True or False: There are some situations that you just have to move on from.
“Talk isn’t cheap!” Being able to communicate and share feelings is an important part of a healthy relationship
True
True or False: When working on a group project with your classmates, sharing your thoughts or opinions is not important.
False.
True or False: Looking away from someone while they're talking to you is a form of active listening.
False.
True or False: Our words impact others
True.
Situation: A friend tells you a funny joke they made up. What emotion would you feel, and how can you reflect it?
ie. Happy and a laughing face.
You are nervous that if you tell your friend something personal, they will tell other people at school. Is this a Healthy or Unhealthy Relationship?
Unhealthy.
What is an assertive communication style?
-Speaking openly and clearly with others.
-Considering your own feelings, and others feelings.
True or False: The Tone and Volume of our voice does not impact the meaning of what we say.
False.
Bonus Question: How can it impact what we say?
What is body language?
Communication through body language and gestures.
What is the SIXTH step in the six step plan?
Evaluate Your Solutions
Name three friendship qualities that you would want a friend to have.
Honest, Kind, Caring, Fair, Compassionate, Assertive, Easy going, Respectful, Common interests, Good Listener, Pleasant or Cheerful, Fun to be with, Supportive, Helpful, Loyal, Trustworthy, Dependable, Has good boundaries, Respectful, Intelligent
Why is it important to learn how to respectfully disagree with others?
We will disagree with others at some point. Disagreeing helps us learn new perspectives.
Give an example of body language, and what it tells us.
Ex. Tapping Foot might mean you're waiting.
Group Challenge: Can you name more?
Name three ways to show you are active listening.
-Eye Contact
-Reflecting Emotions
-Staying Focused
-Asking Questions
-Nodding and Using Body Language
True Or False: The size of your reaction does not need to match the size of the problem.
False
What should you do if you see warning signs in a relationship?
-Talk to an adult
-Speak to the person--tell them you feel uncomfortable
-End the relationship if you choose
What is the I-Statement formula?
I feel... When... Because...
Bonus: Share an I-Statement with the group.
True or False: Communication skills are something we use every day.
True.
Name 3 benefits to improving communication skills.
-Helps us connect to others
-Allows us to share our voice
-Allows us to understand social cues
-Helps us get what we need
What does CALM stand for?
C - cool down.
A - acknowledge feelings / ask questions.
L - listen and list.
M - Make a solution / Move Forward.
Name three characteristics of a healthy relationship.
Respect, Trust, Communication, Able to Resolve Conflict, Independence, Equality, Supporting, Empathy, Fun, Safe
Name the difference between passive, aggressive, and assertive communication.
Passive: doesn't state own opinion, withdraw from the lead, doesn't consider their own feelings.
Aggressive: controls group situations, intimidates others, doesn't consider the feelings of others.
Assertive: speaks openly and clearly, listens to others and values their opinions, considers own feelings and the feelings of others.