Coping Skills
When I want to lower my heart rate I do this.
What is slow breathing?
What is anxiety?
She birthed you.
Who is mom?
Therapists are usually good at helping with this.
What is talking about feelings?
Someone who works at the school.
This gets my heart rate up and makes me feel better.
What is exercise?
Some will call it blue, some will call it down.
What is sad?
Who are you talking to now?
Who is my therapist?
I get to create something.
If your ___ and you know it clap your hands!
Not the one that birthed you. The other one with the beard.
Who is dad?
I know the beat and the words.
What is listening to music?
When Danny makes faces that resemble the Grinch.
What is silly?
Bestie for the restie.
Who is my best friend?