What is fearful/anxious?
A word for always feeling scared.
What do you need to remember about understanding FACIAL EXPRESSIONS?
a) Look at person's shoes to make sure they are clean.
b) Remember facial expressions can communicate information without words.
c) Draw little mustaches on everyone's face.
b) Remember facial expressions can communicate information without words.
He might be feeling...
a) Sympathetic
b) Lucky
c) Kind
d) Nervous
Nervous
What should you do to express your feeling appropriately and in a healthy way?
a) Keep feeling bottled up inside you.
b) Wait until calm when someone does something upsetting to you then tell them how you feel.
c) Tell lies about another person.
b) Wait until calm when someone does something upsetting to you then tell them how you feel.
Don't attack another person
A healthier way to deal with anger, rather than telling someone off/ yelling/ banging on furniture.
Karen left her permission slip and money at home for the Photography field trip. The teacher said that today was the last day to turn both in and she will not be able to go. Karen was so mad she pushed the chair in front of her and knocked person over when she stomped out of the classroom.
Did they do the right thing? Yes or No
Why?
NO- She didn't state what happened to make her upset.
She hurt/attacked other people when she got upset.
Karen kept her feeling bottled up inside and exploded.
Name 4 feelings/emotions
Excited, Angry, sad, anxious
happy, sleepy, frustrated, lonely
scared, embarrassed, overwhelmed, nervous
What do you need to remember about understanding FACIAL EXPRESSIONS?
a) Stare at a person's shirt not their face.
b) Remember facial expressions aren't as important as a person's hairstyle.
c) Looking at a person when speaking to them is important.
c) Looking at a person when speaking to them is important.
He might be feeling...
a) Hopeful
b) Lonely
c) Angry
d) Bored
Lonely
What should you do to express your feeling appropriately and in a healthy way?
a) Name your feelings and be specific how you feel.
b) Yell at the person who is making you upset.
c) Tell the person to go away that made you mad.
a) Name your feelings and be specific how you feel.
Avoid words like, "I feel good or bad." Use specific words to describe your emotions. For example, "I feel tired / angry / sad /frustrated / sick."
During baseball practice Alex hit his teammate with the ball by accident. Alex saw his teammate's face eyes squeezed shut and not saying a word. Alex apologized immediately and asked if he needed some ice.
Did they do the right thing? Yes or No
Why?
Yes-Facial expressions can communicate information without words.
He observed the facial expression of his teammate.
Facial expressions are automatic.
What is safe?
The feeling of being comfortable like nothing will harm or hurt you.
What do you need to remember about understanding FACIAL EXPRESSIONS?
a) Remember facial expressions are automatic.
b) Check your phone for messages when hanging out with friends.
c) Make sure to check if a person's shoelaces are tied.
a) Remember facial expressions are automatic.
*Facial expressions are involuntary. This means they happen without thinking about them.
(e.g. Smelling something bad/rotten your face will automatically show you smelled something gross.)
She might be feeling...
a) Relieved
b) Joyful
c) Disgusted
d) Scared
Joyful
Excited
Happy
What should you do to express your feeling appropriately and in a healthy way?
a) Blame the person that upset you.
b) Use "I" statements instead of "YOU" statements to say how you feel.
c) Say cuss words loudly so everyone knows you're mad.
b) Use "I" statements instead of "YOU" statements to say how you feel.
"YOU" statements blame others and "I" statements express you feelings clearly.
When ____ happened, I felt frustrated/upset...
People often stop listening and become defensive when they feel blamed.
Jackson was asked to speak at Class Comp in front of the whole school. He was nervous and did not tell anyone he was feeling sick. On the day of the event he threw up before going up to speak.
Did they do the right thing? Yes or No
Why?
No- He kept his emotions bottled up inside.
He did not express his negative feelings about speaking in front of whole school.
What is confident?
Feeling good about who you are and liking yourself, even with flaws.
What do you need to remember about understanding FACIAL EXPRESSIONS?
a) Remember to observe the facial expressions of others.
b) You must turn your back to the person you are having a conversation with.
c) Stare at the person you are talking to and don't blink your eyes.
a) Remember to observe the facial expressions of others.
*Watch the faces of others and try to determine how they are feeling by their facial expressions.
He might be feeling...
a) Impressed
b) Confused
c) Brave
d) Amazed
Confused
What should you do to express your feeling appropriately and in a healthy way?
a) Express both negative and positive feelings.
b) Ignore the people around you.
c) Act like the Hulk and kick the chair in front of you yelling "Hulk smash!".
a) Express both negative and positive feelings.
It is healthy to express both negative and positive emotions you are feeling.
I feel excited / bored / hungry / overwhelmed / nervous / happy.
Ashley's English teacher announced there will be a vocabulary quiz on Wednesday. On the day of the test, Brianna asked Ashley, "How was the vocab quiz?" Ashley put her hand on her forehead and said dramatically, "It was the hardest test of my life!" Then Ashley smiled and winked at Brianna. Brianna laughed and they walked into their math classroom.
Did they do the right thing? Yes or No
Why?
Yes- Brianna understands that Ashley was being sarcastic by her facial expression because it didn't match her words.
What is regret?
Wishing you could have done something differently or wanting to take something back.
What do you need to remember about understanding FACIAL EXPRESSIONS?
a) Remember sometimes facial expressions can mean a person is being sarcastic.
b) Always smile until your cheeks and face hurt.
c) Always make funny faces during your conversations with others.
a) Remember sometimes facial expressions can mean a person is being sarcastic.
*When person's facial expression doesn't match their words they could be using sarcasm.
Sarcasm=way of joking or mocking by saying one thing and means the opposite of person's words.
He might be feeling...
a) Confident
b) Joyful
c) Bored
d) Excited
Bored
Overwhelmed
What should you do to express your feeling appropriately and in a healthy way?
a) Only express positive feelings.
b) Put on your headphones and don't talk to anyone.
c) Tell what happened to make you feel that emotion.
c) Tell what happened to make you feel that emotion.
Telling someone what happened to make you feel a certain way can help other person understand your feelings.
Tony shouted the answer to a question in class which startled Vinny and he dropped his pencil. Vinny turned to Tony and said, "YOU are so annoying and loud Tony! Look what YOU made me do!"
Did they do the right thing? Yes or No
Why?
No- Vinny did not use "I" statements and blamed Tony.
Vinny said, "Look what YOU made me do!" Using "YOU" statements blames others.
Using "I" statements to express feeling and what happened helps other person understand better. Then make a polite request when needed.
"I get startled or scared with sudden loud noises." " Could you use a lower volume please?"