Defining Mental Health
Maslow's Hierarchy Of Needs
Relationships & Diversity
STRESS & Troublesome Feelings
BONUS(Sports, Movies, TV, Music, Video Games, ANYTHING)
100
True or False? Emotional & Mental Health only deals with emotions, how a person feels, and how their brain is working.
FALSE: Emotional & Mental Health also effect how the body can PHYSICALLY perform.
100
Provide one example of the human body's PHYSIOLOGICAL needs.
Food Water Shelter
100
True or False? If a relationship seems to be going very well, no steps need to be taken to improve that relationship.
FALSE
100
_________________ are the techniques used to reduce, limit, or eliminate the harmful effects of stress.
What is Stress Management
100
After coming back from his first retirement, Michael Jordan returned to the Bulls wearing what number?
45
200
Provide an example of a NEGATIVE life change that people commonly have to deal with in their lives.
Break Ups, Divorce, Moving, Death, Illness, Stress, Changing Schools, etc.
200
Police, Firemen, Lawmakers, and Doctors would fall under what category in the Maslow Hierarchy Of Needs Pyramid?
SAFETY
200
The three types of relationships
Peer Relationships Authority Relationships Personal Relationships
200
Define STRESS
The feeling of being under pressure due to any change or physical and emotional demand made on the body.
200
What current television show has been on the air the longest; Simpsons or Family Guy?
SIMPSONS- 1989 Family Guy- 2001
300
Provide one example of a POSSITIVE life change that people commonly go through.
300
Humans needs for recognitions & respect from others is part of which category in the Maslow Hierarchy Of Needs Pyramid?
Esteem
300
Trust, Care & Concern, Sharing Experiences, and Being Accepting Of One Another are all example of what?
Characteristics Of Healthy Relationships
300
Three ways the body reacts to stress are...... (There are more than 3)
-headaches -stomach aches -crying -sweating -overeating, under-eating -loss of energy -problems in school -yelling and losing control -loss of sleep -fighting
300
What was the bad guy's name in "Man Of Steel"?
Zod
400
_________________ is the 3rd leading cause of death among 10-19 year olds, and is often preventable.
What is SUICIDE
400
An example of something humans need from the SOCIAL category of the Maslow Pyramid is....
Love, Friendship, Sense Of Belonging, Family
400
Define DIVERSITY, and describe one way in which people in your team are diverse.
The act of being different, diverse; a variety of things.
400
Put these video game systems in chronological order from when they were released; starting with oldest to most recent. Playstation 2 Nintendo Gamecube XBOX(original XBOX) Sega Dreamcast
Sega Dreamcast(1999) Playstation 2(March 2000) XBOX(November 15, 2001) Nintendo Gamecube( November 18, 2001)
500
The American Psychological Association defines Mental Health as......... (3-part answer)
What is -Feeling good about yourself -Feeling good about your relationships with others -Being able to cope with life's changes(both positive & negative)
500
List all 5 categories of human needs in order of importance.
Physiological Safety Social Esteem Self Actualization
500
Describe 3 Benefits Of A Diverse Environment.
Broader Opinion, Sharing Ideas, Different Perspectives, other example discussed in class.
500
Jamie has been doing poorly in school and not sleeping well. After talking to her guidance counselor, teachers recognized that her sudden drop in academics may be due to the fact that her parents are getting divorced. In this situation, what is the STRESSOR?(There is more than one)
Poor grades Parents getting divorced Lack Of Sleep
500
What are the real names of Jay-Z and Notorious B.I.G.?
Sean Carter Christopher Wallace