Emotions
A feeling of pressure around events, circumstances, or situations.
What is Stress
Avoids expressing true feelings, needs or opinions, and is uncertain.
What is Passive
2 warning signs a relationship could be introuble
What are No longer sharing thoughts and feelings, Constant criticism, Not listening or paying attention, More unresolved conflicts, No longer wanting to spend time together.
an extreme fear of body fat and gaining weight that leads to a person starving themselves.
What is Anorexia
The ship that took the pilgrims to America in 1620
What is the Mayflower
Stressors that come from the outside world
What are External Stressors.
Allows you to communicate your emotions clearly and in a healthy way
What are I-messages
Means people can see another person's point of view or put themselves in someone else's place.
What is Empathy
The emotional pain people feel in response to the death of a loved one or some other serious loss.
What is Grief
the flower of Maui
What is Lokelani
5 clues that help you know what a person is feeling
The communication style you should use when speaking
What is Assertive
You can rely on each other to follow through on things they say they'll do. They don't gossip or betray each others secrets.
a person’s concerns about gaining weight lead to bingeing and purging
What is Bulimia
Finish the lyrics..
What about us?
_____ _____ _______ _______ ______ _______?
And what about trust?
You know I never wanted to hurt you
And what about me?
What am I supposed to do?
I gotta leave but I'll miss you, oh
What is
What about everything we've been through?
Long term stress can lead to these mental health problems
What are Anxiety and Depression
The 2 different types of communication
What is Verbal and Nonverbal
To not blame the other person for your problems, To admit when you are wrong, To apologize when you've hurt the other person.
What is Personal Responsibility
3 Different types of Anxiety Disorders
What is 1. Phobias, 2. PTSD, 3. OCD, 4. Panic Attacks, 5. Generalized anxiety
The first ever female rapper to win Best Rap Album in grammy's history
Who is Cardi B
Constant stress can lead to these physical health problems (name 3)
3 communication skills used for listening
What is Pay attention and show that you're listening, Acknowledge what the speaker said, Ask questions to clarify
4 ways to cope when a relationships ends
What is Practice thought stopping, Think realistically, Build your self esteem, Develop other relationships, Look ahead, Spend time with people you trust, Take care of yourself, Cry if you need to
How to support someone who's grieving (4 Steps)
What is 1. Acknowledge the situation, 2. Express your concern, 3. Be real and don't hide your feelings, 4. Offer your support
Where is Taiwan