Emotions
What is a feeling of great pleasure and happiness called? A. Joy B. Fear C. Excited
Joy
To quiet one's thoughts and environment
Meditate
Are lions an example of carnivores or herbivores?
Carnivores
Feeling or showing envy of someone or their achievements and advantages. A. Amazed B. Jealous C. Determined
Jealous
Being okay with things, recognizing a process or condition without attempting to change it or protest it
Acceptance
A strong feeling of annoyance, displeasure, or hostility. A. Annoyed B. Anger C. Content
Anger
Impulse control
What city is the Lincoln Memorial located in America?
Washington D.C.
Experiencing worry, unease, or nervousness, typically about an imminent event or something with an uncertain outcome. A. Bored B. Anxious C. Depressed
Anxious
The part of you that remains consistent/same
Self as context
What is feeling or showing sorrow; unhappy? A. Joy B. Anxious C. Sadness
Sadness
Creating a list of the positives and negatives to a situation
Pro/Con list
What state is Harvard University located in?
Massachusetts
Wretchedly (incredibly) unhappy or uncomfortable. A. Miserable B. Disgust C. Suspicious
Miserable
Don't give up. Taking steps toward your valued goals.
action
An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. A. Bitter B. Withdrawn C. Fear
Fear
Trying to understand how someone else feels
perspective taking
How many bones are there in the human body?
206
A feeling of ease and relaxation. A. Self-conscious B. Satisfied C. Comfortable
Comfortable
What's important to you?
Values
A feeling of revulsion or strong disapproval aroused by something unpleasant or offensive. A. Disgust B. Annoyed C. Joy
Disgust
What does ABC stand for?
Accumulating Positive Experiences
Build Mastery
Cope Ahead
Which planet is closest to Sun?
Mercury
No longer feeling distressed or anxious; reassured. A. Hopeful B. Amazed C. Relieved
Relieved
Stepping back from your mind. Observing your thoughts and feelings without being ruled by them.
Mindfulness