sensory calming moves
Show me a way you relax
breath in and out
what is your favorite song to listen too when you are happy
name a song
what is the green zone mean
Happy, excited and ready to learn
why is active listening good
It shows the person you care what they are talking about
is drama good
no
show me turtle tonuge
stick out tonuge
What can do you to help make you feel happy
coping skills
What is the yellow zone mean
Nervous, anxiety, scared
When can you use active listening
anywhere
PSR work or with friends and family
how can we stay out of drama
walk away
tell them you do not want to be apart of it
Show me puffer fish mouth
puff out cheeks
When can we use coping skills
when we are feeling too much emotion
What is the blue zone
Sad, depressed, sick
Do we interrupt people when they are speaking
No
How does drama make up feel
sad, upset, mad, hurt
show me starfish stretch
reach up to the sky
What can you do outside to calm yourself down
garden
walk
swim
What is the red zone mean
Mad, angry, frustrated
What body language do you do for active listening?
eye contact
facing them
nodding your head
What do we do if we see someone starting drama
Tell them to stop or get a staff member
hug yourself
what are two ways to help calm you down
identify two ways
How can you calm yourself down in the red zone
breathing, listening to music, exersice
Name one way to use your active listening skills
eye contact
not interrupting
name a time you were in drama and what did you do
explain