Emotional Regulation
True or false: Your brain starts going through the steps of being angry before you even notice that you're angry.
True
What social media platform is known for its short dance videos and trends?
TikTok
This classic children's book is about a girl who falls down a rabbit hole into a whimsical world.
Alice in Wonderland
What is the tallest mountain in the world?
Mount Everest
What is the hardest rock?
Diamond
What creature does the hippocampus get its name from?
A seahorse (or the greek version)
What superhero is also known as the "Man of Steel"?
Superman
This book series is about a young huntress named after a plant who is selected to compete in a deadly game.
The Hunger Games
What is the capital of England?
London
This element, with the atomic number 1, is the most abundant in the universe.
Hydrogen
What is the first step to regulating an emotion?
This pop star is known as the "Queen of Pop" and sang "Material Girl" and "Like a Prayer".
Madonna
This epic poem was written by Homer and follows the ten-year journey of a man as he sails across the ocean and tries to get home.
The Odyssey
What is the name of the smallest country in the world?
The Vatican City
This flightless bird, native to New Zealand, is known for its long beak and nocturnal habits and shares a name with a fruit.
The kiwi
How many parts does your limbic system have?
Either answer works:
3-6
Nobody can agree on it
What do the following fictional characters all have in common? Han Solo, Pete "Maverick" Mitchell, and Hikaru Sulu
They're all pilots
This classic play is about two teenagers from rival families who fall in love and try to run away together.
Romeo and Juliet
Which river, one of the longest in the world, is famous for flowing from South to North?
The Nile
This rock formation may be found hanging above you in a cave.
Stalactite
Mnemonic: stalaCtite for Ceiling, stalaGmite for Ground
What are the two questions we can ask to decide whether or not to act on an emotion?
Does this emotion fit the facts?
Is acting on this emotion effective?
What professional sports league do Angel Reese and Caitlin Clark play in?
The WNBA
This poem is about a lonely man who receives an intimidating late night visit from a bird.
The Raven
What country has the tallest mountain in the world?
Will accept China, Nepal, or Tibet
Multiple choice: What is the term for when at least two celestial bodies line up in a straight line?
A) Occultation
B) Parallax
C) Syzygy
D) Triple Transit
Syzygy