The word for when someone shares their issues with consent in a safe space for both people.
The number of Bipolar Disorder types.
Six.
The first step to saying no to trauma dumping online.
Blocking the person.
The word for thinking about how you'll cope once someone is gone and wishing they were already dead.
Anticipatory Greif.
The name for a person who specializes in providing mental health support.
Therapist.
The crucial difference between Venting and Trauma Dumping.
Relying on the other person alone to help you process the feeling.
The word for someone experiencing mood switches between mania and depression.
Bipolar Disorder.
The name for an unsolicited sharing of issues between two people in an unsafe space.
Trauma Dumping.
Five.
The name for providing someone help, specifically related to emotions.
Emotional Support.
The act of peer support most vital to helping someone process PTSD.
Talking.
The name of a mental health disorder characterized by panic attacks most commonly occurring alongside Anxiety.
Panic Disorder.
The name for a repetitive motion or action that may calm someone who is neurodiverse.
Stimming.
The first stage of Greif.
Denial.
The word for feeling overwhelmed by experiences or senses.
Overstimulation.
The sign that someone suffering from Bipolar Disorder is unsafe.
Appearing Ungrounded.
The name of a thing that sets someone into a flashback or panic attack situation.
Trigger.
The name of a set rule between two or more people to do with a specific action or conversation making one or more of them uncomfortable if done.
A Boundary.
The word for when someone cannot or struggles to process a traumatic event.
PTSD.
The word for someone specializing in prescribing medication typically to do with a mental health issue.
Psychiatrist.
One of the best things to do while someone is suffering from a panic attack.
Communicate.
The name for someone who has ADHD or Autism.
Neurodiverse.
Sympathetic, Advisory, or Listening.
The name for someone caring for a person close to death.
End-of-live caregiver.
The Te Reo word for support.
Tautoko.