What does your body do?
What emotion is this?
Recognize Emotions
Handling Emotions
expected/unepected
100

Act out how your body looks and feels when you feel angry.

Give and example of a time this has happened and what you did to calm yourself.

100

I got a good grade on a test

Green Zone or Yellow Zone Emotion

100

Tell a time you felt happy

Explain what Happy means to you. 
100

You might feel this way if ..You didn't get enough sleep 

exhausted/tired

100

Running around the classroom

unexpected. Why? Could trip and fall. Disturb others. Loose a reward. 

200

Act out and explain what your body/face might look like when you feel sad.

Give and example of a time this has happened and what you did to calm yourself.

200

You feel worried

Yellow Zone or Blue Zone

200

Tell a time you felt sad

Explain what sad means to you

200

You might feel this way if you couldn't play on your iPad  

Upset

200

Sitting quietly while my teacher is ready a story 

expected. Eyes are on teacher. Enjoy the book. like the pictures. talk about it.

300

Act out and explain what your body/face does when you are excited or surprised.

Give and example of a time this has happened and what you did to calm yourself.

300

You are feeling tired or disinterested 

Red Zone or Green Zone

300

Tell about a time you felt angry

Explain what feeling angry means to you

300

You might feel this way if your friend is talking badly about you.

Sad

300

Leave the classroom without asking. 

unexpected. will miss out on what is going on while I am gone. miss a turn. miss out on a reward. have to do extra work for my behavior.

400

Act out what your body looks like when you are worried.

Give and example of a time this has happened and what you did to calm yourself.

400

When I get a star on my chart

Green Zone or Yellow Zone

400

Tell me a time you felt upset

Explain what feeling upset means to you

400

You might feel this way if you get a compliment

loved, happy. 

400

Throwing food at the lunch table.

unexpected. principals office. loose recess. wipe down all the tables. 

500

Act out what your face/body might look like when you you are confused.

Give and example of a time this has happened and what you did to understand what was asked of you

500

When something doesn't go your way

Red Zone or Yellow Zone

500

Tell me a time when you felt bored

Explain what you feel when you are bored

500

You might feel this way if you are praised for listening

Happy. Glad. Pleased. 

500
Taking turns. (game/recess)

expected. being a good friend. following the rules. excited for my turn. 

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