Coping skills
When you take a ________, it makes your body feel relaxed.
Deep breathe
Something that makes me happy
I lost my favorite fidget, I feel ...
I feel happy when...
Spending time with my family makes me feel...
Happy, excited
When you push against a wall, you are doing _____.
Wall push ups.
Something I like to use when I am feeling upset.
My teacher gave me a prize for following directions. I feel...
Proud
I feel angry when...
When I have 1:1 time with grandma I feel
Excited, happy, etc
When I feel upset I like to use my _____
My favorite fidget or toy is ....
My friend got me a new fidget and I did not know it was arriving. I felt...
Surprised
When I cannot find my favorite toy I feel ...
Sad
I can do this around my neighborhood when the sun is out.
Go for a bike ride.
Find something purple
When someone yells at me, I may feel..
Scared, worried
I feel nervous when....
When I try something new I feel
Excited, happy
I can talk to ____ when I am feeling upset.
Find something red
I can not find my favorite toy, I looked everywhere I feel...
Frustrated.
I feel loved when...
When I can't do something the first time I feel
frustrated