Grr...
Sharing our Feelings
Compromise
Family Life
All about You
100

How do we know when we are getting angry?

notice our body's warning signs or noticing our thoughts

100

Who can we talk to about our feelings?

100

What is compromise?

Finding a solution to a problem that both people can agree on. 

100

Your family wants to go somewhere that you don't. What could you do?

100

Name 1 place where you feel calm and safe 

200

What are some things we can do to release our anger?

take deep breaths, use a fidget toy, count to 10, squeeze our muscles, talk to a trusted adult, name our feeling

200

How do we know how we are feeling?

Pay attention to our bodies and our thoughts.

200

What are some situations where we can compromise?

playing with friends, at school, with our family

200

Your family wants to take you to a place you have never been to before. How does this make you feel?

200

What is one thing you enjoy doing in your free time?

300

What are some situations that make you angry?

300

How can we ask for help when we are feeling upset?

300

How can we compromise with our family members? Give an example.

300

A family member has done something to upset you. How do you respond?

300

Name 2 things you like about yourself

400

Name two other feelings that are related to anger.

frustrated, annoyed, confused, sad, worried, etc.

400

Why is it difficult to talk about how we are feeling?

400

Share a time you compromised with someone.

400

What are some qualities of a brother or sister?

400

What is something nice you can say to yourself when you are having a hard time?

500

Who can we ask for help when we are feeling angry?

500

Name 5 emotions.

500

Share a time when you found it hard to find a compromise.

500

What does caring mean?

being kind to others

500

Name 3 things you are proud of yourself for...

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