What does your body do?
What emotion is this?
Name that Emotion
Recognizing Emotions
Handling Emotions
100
Show and name what your body does when you feel angry.
What is clenched teeth, furrowed eyebrows, tight hands and body, narrowed eyes, heavy breathing etc...
100
You clench your teeth and your muscles in your arms, hands and legs are tight.
What is mad, angry or upset?
100
You smile, your eyebrows raise, you feel good.
What is happy?
100
What emotion is this?
What is stressed?
100
Who is in charge of, and can controls your emotions?
What is YOU.
200
Show and say what your body/face might do when you feel sad.
What is small/closed eyes, head in hands, frown, slumped shoulders, crying, etc...
200
Being very enthusiastic and eager.
What is Excited?
200
You might cover your face, cry, and want to be alone.
What is feeling sad.
200
What emotion is this?
What is nervous or worried?
200
Name two things you can do when you feel excited.
What is give high fives, jumped up and down, etc...
300
Show and tell what your body/face does when you are excited or surprised.
What is big open smile, wide eyes, open mouth, gasp, withdrawing or closed posture, fast heartbeat, etc...
300
When something or someone causes use to feel awkward, self-conscious, or ashamed.
What is Embarrassed?
300
Your cheeks might turn red, and you feel foolish about something you might have said or done.
What is embarrassed?
300
What emotion is this?
What is mad or frustrated?
300
What can you do when you feel sad?
What talk to someone, do something you enjoy, etc.
400
Show and tell what your body does when you feel scared.
What is open eyes, worried looked, open mouth, cringing, rapid heartbeat, slumped posture, etc...
400
Your heart is beating fast, you feel tense and unsure. You feel...
What is scared?
400
This emotion is another word for being really really angry!
What is enraged?
400
What emotion is this?
What is pride or proud?
400
Name two ways you can deal with anger in a healthy way.
What is talk to someone, exercise, deep breathing, etc.
500
Show and tell what your body does when you feel worried.
What is look down, furrowed eyebrows, hand to head, shoulders drop, body tightens, difficulty concentrating, upset stomach, etc...
500
You are tearful, low, feeling down, disinterested...
What is Sad?
500
You feel this way when you wish you had something that someone else has.
What is jealous?
500
What emotion is this?
What is lonely?
500
Name three ways you can deal with stress effectively
What is exercise, get enough sleep, write tasks and assignments down, etc.