When We're Hurting
Arises out of a combination of negative life events and negative thought patterns.
Hopelessness
I fear losing a relationship with someone or part of a relationship I value.
Jealousy
Where ____ exists, shame is always lurking?
Perfectionism
" _____ is fueled by the understanding and accepting that we're all made of strength and struggles..."
Compassion
Being afraid to lean into good news, wonderful moments, and joy.
Foreboding Joy
Sense of hopelessness about a person's entire life and future. Choices: Despair or Anguish?
Despair
I want what you have?
Envy
I feel like this is my fault but it doesn't have to be who I am.
Guilt
" ____ are the distance at which i can love you and me simultaneously."
Boundaries
Emotion that reflects our deep appreciation for what we value, what brings meaning to our lives, and what makes up feel connected to ourselves and others.
Gratitude
Character from Inside Out that changes Riley's core memories.
Saddness
What emotion is this thought pattern line up with: What mean and critical thing am I rehearsing saying to this person?
Resentment
Fleeting feelings of self-conscious discomfort in response to a minor incident that was witnessed by others.
Embarrassment
The near miss of compassions?
Pity
The feeling of completeness, appreciation, and "enoughness" that we experience when our needs are satisfied. Contentment or Gratitude?
Contentment
Thought process that includes many emotions rather than a singular emotion.
Grief
This emotion says: "Be just like everyone else, but better"?
Comparison
"You are insignificant, useless, a waste of time and I wish I never met you"? Embarrassed or Humiliated.
Humiliated
I feel sorry for you.
Sympathy
Creating perspective and mindfulness while managing emotional reactivity.
Calm
Unbearable and traumatic swirl of shock, incredulity, grief, and powerlessness.
Anguish
Opposite of Schadenfreude.
Fredudenfreude.
I am the problem.
Shame
The most powerful tool of compassion?
Empathy
An intense feeling of deep spiritual connection, pleasure, and appreciation. *Hint available for 200 points*
Joy