Vocabulary 1
Vocabulary 2
How to Deal with Them
Which Emotion is This?
What can Cause....
100
The feeling of mild irration to rage and fury
What is anger?
100
A strong immediate reaction felt in response to something.
What are emotions?
100
Many people have different methods-breath deeply or count to ten.
What is dealing with anger?
100
Being home alone, hearing strange noises, being out in a blizzard, etc...
What are causes of fear?
200
An unpleasant emotion caused by being aware of danger
What is fear?
200
A source or cause of great happiness.
What is joy?
200
Remember to think rationally and weight the importance fo the situatin before reacting.
What is dealing with fear?
200
Somebody close to you verbally attacks you about your drinking. You get upset.
What is anger?
200
Someone insults you, you get in a fight with your spouse, your friend backs out of plans last minute, ect...
What are causes of anger?
300
Strong affection or liking of someone
What is love?
300
To want something to happen or be true and think it could happen or be true.
What is hope?
300
Accept the pain and being kind to yourself about experiencing the emotion.
What is dealing with grief?
300
A man jumps out from behind a bush and points a gun at you.
What is fear?
300
You cheat on your spouse, you steal money from a friend, you lie, ect...
What are causes of guilt/shame?
400
Force used as to abuse or damage another
What is intimidation?
400
Deep mental anguish.
What is grief?
400
Think positively and relax with deep breathing or meditation.
What is dealing with stress?
400
The way you feel about someone special in your life.
What is love?
400
You move across the country, your relationship breaks up, you lose a parent, etc...
What are causes of grief?
500
A feeling of self-repraoch for doing something wrong.
What is guilt?
500
A state of mental tension and worry.
What is stress?
500
Accept the emotion for what it is and remind yourself that you deserve to feel this way.
What is dealing with joy?
500
A friend lied to you last night and returned this morning to apologize.
What is shame?
500
Sobriety, family, friends, travel, day to day life, watching a child take her first steps, etc...
What are causes of joy?
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