Vocabulary 1
The feeling of mild irritation to rage and fury
What is anger?
A strong immediate reaction felt in response to something.
What are emotions?
Many people have different methods-breath deeply or count to ten.
What is dealing with anger?
There are 368 days in a year.
False
Being home alone, hearing strange noises, being out in a blizzard, etc...
What are causes of fear?
An unpleasant emotion caused by being aware of danger
What is fear?
A source or cause of great happiness.
What is joy?
Remember to think rationally and weight the importance for the situation before reacting.
What is dealing with fear?
Polar bears have pink skin
FALSE, its actually black
Someone insults you, you get in a fight with your friend, your friend backs out of plans last minute, etc...
What are causes of anger?
Strong affection or liking of someone
What is love?
To want something to happen or be true and think it could happen or be true.
What is hope?
Accept the pain and being kind to yourself about experiencing the emotion.
What is dealing with grief?
An Octupus has three hearts
TRUE
You cheat on a test, you steal money from a friend, you lie, etc...
What are causes of guilt/shame?
Force used as to abuse or damage another
What is intimidation?
Feelings like worried and overwhelmed are connected to this.
What is Stress?
Think positively and relax with deep breathing or meditation.
What is dealing with stress?
Twinkies originally had banana filling
TRUE
You move across the country, your relationship breaks up, you lose a parent, etc...
What are causes of grief?
A feeling of self-reproach for doing something wrong.
What is guilt?
Deep mental anguish from factors outside of your control.
What is grief
Accept the emotion for what it is and remind yourself that you deserve to feel this way.
What is dealing with joy?
Chewing gum takes seven years to digest
FALSE
Family, friends, travel, day to day life, watching a child take her first steps, etc...
What are causes of joy?