Coping skills
Anger
positive thinking
name this character
100
what is a coping skill
a strategy or too to help you deal with tough emotions
100
What is something that makes you angry in school
double point if you can say tell me a way you calm down
100
what is a positive thought?
A kind, helpful or encouraging thought.
100
Who is this?
Anger: double point if you can tell me what movie he is from
200
True or false: taking deep breath is a healthy coping skill
True
200
True or false: being hungry can make it easier to get angry
True
200
Change this thought into a positive thought: I can't do this
I will try my best or I can do hard things
200
Who is this?
Shy guy
300
True or False: you are not allowed to feel angry
false: you are allowed to feeling whatever you want.
300
Name one thing that might make someone feel angry at school
someone cutting line, being teased, or losing a game. Bonus points if you can tell me what you can do to help them feel better
300
True or false: positive thinking can help improve your mood
True; DOUBLE Points!
300
Name this movie
Lilo and stitch
400
What's a coping skill that you can use if you are getting frustrated and there are others around
deep breathing, distracting yourself, thinking calm thought , playing quiet game in your head
400
You feel left out at recess. what feeling might come next?
anger, sadness frustration
400
Say one nice think you can tell yourself after making a mistake
everyone makes mistakes or I can learn from this
400
Diddy Kong
500
List 3 coping skills you can use when you are at a level 8-10 on your mood meter
double points if you can list 4
500
What are three things that lead you to become angry
how can you calm down?
500
You lost a game of Mario kart. What's a positive thought you can think of?
I had fun playing or ill try again
500
Who are these characters
Mike Wazoski and Sully