Let's
Name another feeling/emotion related to anger.
What is rage, irritable, hostile, hatred, exasperated, contempt, resentful, etc.
If someone is happy how does their face normally express it?
What is smile?
This little almond size part of your brain is the fear control of your body.
What is the Amygdala?
What mental health disorder is Sadness related to?
What is Depression?
Name one character you think about when you hear excitement.
What is Tigger, Donkey from Shrek, Olaf, Spongebob, Dory, Goofy, etc?
What is cortisol?
Name an emotion that might bring on anger.
What is Sadness, Fear, Frustration, Anxiety, Disgust, etc?
Name something that improves when you are happy.
What is blood pressure, immune system, body temperature, sleep regulation, mental well being, etc?
Why do we fear?
What is we are taught it? Or perhaps we don't know the outcome.
Could sadness be good for you?
What is YES! It can help in many ways?
When do you need to seek help for sadness/depression?
What is when it affects significant parts of your life?
True or False: Emotions are universal across cultures.
What is True!
This emotion is actually a secondary emotion.
What is Anger?
How is happiness different from joy?
What is happiness is a feeling/emotion and joy is a state of being?
What is the old fashioned term for someone who is afraid?
What is Nervous Nellie? Others etc
Can fear be a good thing?
What is YES! as a protective factor?
Name a deeper emotion of sadness.
What is despair, shame, guilt, sorrow, displeasure, isolated, powerless?
True or False: People with damage to the frontal lobe, people with autism and Psychopaths/Sociopaths can have trouble reading another persons emotions?
What is True?
Name a body response to anger.
What is sweaty palms/pits/etc, flushed face, heat sensations in body, bulging veins, etc?
What neurotransmitter is related to helping you feel happy?
* It is not Dopamine*
What is Serotonin?
What makes you feel happy?
What is answers will vary?
Name a response the Amygdala might send out to your body.
They all start with "F"
What is Flight, Fight, Freeze and Fawn?
What color do we normally associate with sadness?
What is blue?
What is the pixar movie about emotions?
What is Inside Out?
Is it okay to be angry sometime?
What is YES! You can have emotions and not respond. Remember not every action deserves a reaction?