Social Health
Another word for Social Health
What is relationship(s)?
Working out 4-5 days a week
What is a good physical experience.
What is a feeling that you might feel while being threatened.
The emotional pain people feel in response to the death of a loved one or other serious loses.
What is grief?
A good way to express your feelings verbally
What is talking with a loved one?
A form of communication
What is texting?
Eating candy, and junk food, and not working out.
What is a bad way to try to become better in weight?
Something that causes stress.
What is a stressor
Express yourself in healthy ways.
What is a good way to have a healthy emotional health?
Not talking with anyone.
What is a bad way to express sad feelings?
A Strong feeling that causes problems or makes you feel overwhelmed
What is a troublesome feeling
Eating three healthy meals every day, ex. salad, chicken and rice, protein drinks, (etc.)
What is a healthy eating habit?
You can go to emotional therapy,meditate, get a stressor, and etc.
What is a good way to reduce stress?
Playing sports,talk to loved ones, and do stuff that you like to do.
What is a way to get ride of depression?
Being nice and not being pushy to them.
What is a way you could express love for someone?
2 things needed for a good social health.
What is the sight of a human, and a regular chat with friends and family.
Fight or flight
What is a physical reaction?
Stress can causes mental health problems,Physical health problems,and serious illness.
Can stress cause multiple health problems?
Saying rude stuff, making them feel less important, and telling them that they don't belong.
What is a example of verbal abuse?
An unhealthy way to express troublesome feelings?
What is blaming others, or lashing out (crashing out)
Being responsible, contributing to a group in a positive way, and helping others is..
What is a prosocial behavior?
Adrenaline (how does it affect our physical health?)
What is a cause of heart and liver problems?
Getting annoyed, negative effects, lose in a video game, being irresponsible of things, and being nervous.
What can cause stress?
They can be going threw a through a tough situation and you just will make it worse
What is an important way to be aware of others feelings?
Going to therapy,talking with friends or family, and not being afraid to do what you like.
What is a way to get ride of grief or other bad expressing feelings.