Name that feeling
This feeling happens when someone takes your toy or is unfair.
Anger
Your friend shares their snack with you
happy or thankful
When you feel nervous, this part of your body might hurt or feel funny
Stomach
If you feel angry, this is something safe you can do instead of yelling
Taking deep breaths
Show me with your face what happy looks like
Smile / excited expression
This feeling happens when something scary is about to happen, like a big test or a thunderstorm.
Nervous, fear, scared
Someone laughs at you in class
embarrassed or sad
When you feel angry, this part of your body might get tight
fists or jaw
If you feel sad, you can talk to this person you trust
parent, teacher, or therapist
Show what nervous might look like with your body
Fidgeting, looking unsure, etc.
This feeling happens when something really good happens, like your birthday party.
happy or excited
Your parent says you did a great job on homework
proud or happy
When you feel scared, your heart might do this
beat fast
This activity can help calm your body when you feel overwhelmed
drawing, coloring, or breathing
Tell me a time you felt proud
Anything
This feeling happens when someone says something mean or you lose something important.
Sad or upset
Your plans get cancelled after you were excited all day
Disappointed
When you feel sad, this might come out of your eyes
Tears
Instead of hitting when angry, you can use these
Words
Tell me one thing that makes you angry
Anything
This feeling happens when someone surprises you with something unexpected
Surprised
Someone lies about you and others believe it
Hurt or angry
When you feel embarrassed, this part of your face may get warm or red
Cheeks
Saying “I feel ___ when ___ happens” is called this
"I" statements
Finish this sentence: “I feel ___ when ___ happens"
“I feel ___ when ___ happens"