Things We Feel
What we might feel when...
Something is good or pleasant
Happy
What we see....
When someone is being kind, helping others, donating, or talking to strangers.
Compassionate
What we might feel... When we give thanks!
Gratitude
What we might feel when...
Something gives us passion, purpose, meaning, or the drive to complete a task
Inspiration
What we might feel when...
We do not understand something, we do not get what someone is saying, or we cannot follow along well.
Confused
What we might feel..
When something is depressing or sorrowful or when we watch a movie that makes us cry
Sad
What we might see...
When someone is appearing to avoid eye contact and is not talkative, and prefers to be alone.
Shyfulness
What we might feel... When we put time aside for ourselves, positive self-affirmation, buy ourselves gifts or treats.
Self-love
What we might feel when...
When we do something wrong, apologize, and the person acceptance our apology and isnt angry.
Forgiveness
What we might feel when...
After a long, stressful day, completing a task we did not want to do, doing yard work, or chores, or running on little sleep.
Worn out
What we might feel when....
Something is upsetting, rageful, or annoying
Angry
Someone yelling, throwing a fit, or fussing
Annoyed
We may feel.. when we depend on someone, open up and talk to a person, tell a secret to someone
Trust
What we might feel when...
Someone shows up for us over and over again, cares for us, protects us, answers our calls when we are in distress, helps us, supports us, and encourages us to
Dependable/Safety
What we might feel when...
Someone yells at us, threatens us, and harms us. Something bad happens that we cannot control
Fear
What we might feel....
When we lose something, someone we love dies, or a pet dies
Grief
Someone who is smiling, talking loudly, and excited
What we might feel...
When we are waiting on someone, but we aren't rushing.
Patience
What we might feel...
When we watch our favorite movie, have some downtime, do something fun or peaceful, get a full nights rest.
Relaxed
What we might feel when....
Someone puts us down, judges us, makes fun of us, or makes us feel we are "abnormal"
Something we might feel...
When something is overwhelming, heavy on our mind, time senstive, or holds lots of pressure
Stress
Someone who is keeping their head down, frowning, low spoken, heavy and sad eyes and not socializing
Depressed
What we might feel... when someone lets us down, doesnt show up for us, is late, tells a secret or betrays us
Disappointed
What we might feel..
When we are connected to our surroundings, we do not get easily activated or stressed, and we focus on the "here and now." *Coping Strategy*
Grounded
Something we might feel when...
Things don't go our way continuously, nothing seems to get better or help us, theres nothing to be grateful for, and no one is there to support us.
Hopeless