What are the Body Cues?
What emotion is this?
Name that Emotion
Name that Zone
Handeling Emotions
100

Show and name what your body does when you feel angry.

What is clenched teeth, furrowed eyebrows, tight hands and body, narrowed eyes, heavy breathing etc...

100

You clench your teeth, make a fist, turn red.

What is mad, angry or upset.

100

You smile, your eyebrows raise, you feel good.

What is Happy

100

What zone is Juan in when he is feeling tired, because he didn't get enough sleep last night and is having a hard time paying attention to his history teacher?

Blue Zone

100

Who is in charge of and controls your emotions?

What is YOU are.

200

Show and say what your body/face might do when you feel sad.

What is small/closed eyes, head in hands, frown, slumped shoulders, crying, etc...

200

Being very energetic about going to do something fun

What is Excited.

200

You might cover your face, cry, and want to be alone.

What is feeling Sad.

200

Kara is upset and frustrated, because she doesn't know how to do her addition problem. She doesn't know what to do. What zone is she in?

 

Yellow Zone

200

Name two things you can do when you feel excited.

What is give high fives, jumped up and down, etc...

300

Show and tell what your body/face does when you are excited or surprised.

What is big open smile, wide eyes, open mouth, gasp, withdrawing or closed posture, fast heartbeat, etc...

300

When we feel very silly about something we said or did

What is Embarrassed.

300

Your cheeks might turn red, and you feel foolish about something you might have said or done.

What is embarrassed.

300

Hakeem is sitting on the carpet with whole body listening. He is listening to the teacher and ready to learn. What zone is he in?

Green Zone

300

What can you do when you feel sad?

What is cry, be alone, talk with someone.

400

Show and tell what your body does when you feel scared.

What is big eyes, open mouth, fast heartbeat, shaking hands etc...

400

Your heart is beating fast, your body is tense and your eyes are big

What is scared.

400

This emotion is another word for being really really angry! 

What is Furious.

400

Alejandro is feeling silly! He is making funny faces, Laughing loudly and telling funny jokes. What zone is he in?

Yellow Zone

400

Name two people you could ask for help when you are scared or upset.

What is a friend, teacher, parent, etc...

500

Show and tell what your body does when you feel worried.

What is look down, trouble paying attention, trouble sleeping, fast heart beat, shaking

500

You are tearful, want to be by yourself, frowning

What is Sad.

500

You feel this way when you wish you had something that someone else has.

What is jealous.

500

Juanita is in the playground for recess. She is mean to her classmates and starts hitting them, because one of her classmates pushed her. She is out of control! What zone is she in?

Red Zone

500

Name three things you can do when you feel angry.

What is walk away, deep breathing, exercise, etc...