Feelings
Self Awareness
Healthy Coping Skill
Emotions
Negative emotions/ Positive emotions
100

double portions/ what are feelings?

what are feelings: feelings express emotions from an external experience, or internal conversation

100

Six coping skills

What is: 

1. taking deep breath

2. walking away 

3. going for a walk

4. talking to a friend

5. listening to music

6. drawing

7. asking for help

100

what emotions do you use when you don't score but still say good goal nice job

what is felling happy for your friend and excited 

100

what good emotions do you use when you hug your mom 

happy excited surprised 

100

Feelings you express when someone says I like your shirt 

What is excited and happy

100

Mandi doesn't like math. She thinks no matter what that she is no good at it. 

What is Mandi experiencing: negative self talk, self-doubt, insecurity.

100

name 3 healthy coping skills you use a school

what is talking with a friend

what is going to the cooldown space

what is asking teacher if I can get a drink of water

100

name 10 of any emotions 

any emotions 

100

what bad emotions are you using when your hitting someone 

not safe hands mad anger upset disported 

101

free 200

101
Abby thinks she is a good friend. She shares, plays, listens, and helps her friends when she needs it

What is Abby experiencing: confidence

101

Mindfulness breathing a coping skill

what is yes 

101

what emotions do you use when you make a mistake

sad, confused

101

name 3 negative emotions 

any 3

200

Name 3 positive feelings you feel when you love someone

proud happy excited 

200

Brandon goes on Iready everyday and practices his math skills.  He feels good about a test coming up.

What is Brandon experiencing: confidence

200

Coping skills you use when your mad at someone for being mean to you

What is walk away, talk to a friend, take deep breaths, tell an adult you need help

200

name an emotion you express when you fail a test

sad, nervous

200

name 3 positive emotions 

any 3 

300

Feelings you express when you are win a game

What is Happy, proud

300

is not taking deep breaths a coping skills

what is no 

300

Is screaming a healthy coping skill

what is no

300

name a felling that you use when you like someone

jelles

300

free 500 

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