(A)
Feeling Charades
Feeling Charades
Show and name what your body does when you feel angry.
What is clenched teeth, furrowed eyebrows, tight hands and body, narrowed eyes, heavy breathing etc...
Practice deep breathing 3 times
Show me
What can you do when you feel sad?
What is cry, be alone, talk with someone.
Show and tell what your body/face does when you are excited or surprised.
What is big open smile, wide eyes, open mouth, gasp, withdrawing or closed posture, fast heartbeat, etc...
Count to 10 slowly
Show me
Name two people you could ask for help when you are scared or upset.
What is a friend, teacher, parent, etc...
Show and tell what your body/face does when you are sad.
You are crying and have a frown
Do finger breathing
Show me
Name three things you can do when you feel angry.
What is walk away, deep breathing, exercise, etc...