(A)
Feeling Charades
(B)
Practice Coping Skills
(C)
What Can you do?
100

Show and name what your body does when you feel angry.

What is clenched teeth, furrowed eyebrows, tight hands and body, narrowed eyes, heavy breathing etc...

100

Practice deep breathing 3 times

Show me

100

What can you do when you feel sad?

What is cry, be alone, talk with someone.

200

Show and tell what your body/face does when you are excited or surprised.

What is big open smile, wide eyes, open mouth, gasp, withdrawing or closed posture, fast heartbeat, etc...

200

Count to 10 slowly

Show me

200

Name two people you could ask for help when you are scared or upset.

What is a friend, teacher, parent, etc...

300

Show and tell what your body/face does when you are sad.


You are crying and have a frown

300

Do finger breathing

Show me

300

Name three things you can do when you feel angry.

What is walk away, deep breathing, exercise, etc...

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