Positive Emotions
Negative Emotions
Other's emotions
Memories
Creative
100

Talk about a time you felt happy

100

What are things that make you feel overwhelmed?

100

How do you know your friends are happy?

100

What is your happies memory?

100

If happiness had a color, what would it be? 

200

What makes you feel proud?

200

When in your life have your felt betrayed? What happened?

200

How does your family express when they are proud of you?

200

What is a memory that makes you feel like a valuable family member?

200

If anger was an animal, what would it be?  

300

What would make you really excited?

300

What is a moment in your life when you felt embarrassed?

300

How do you know when someone else is overwhelmed?

300

Do you have a memory of an embarrassing moment? What do you remember?

300
If loneliness were an author and were to write a book, create a show, or write a song, what would the title be? 
400

Tell about a time you felt valued.

400

Tell about a time you felt lonely.

400

How do you know your family members are angry?

400

What is a memory that brings up a negative emotion?

400

If excitement were a band instrument, what instrument would it be?

500

When was a time you felt accepted?

500

Have you ever felt excluded? What was that like for you?

500

Tell about a time when you noticed negative emotions in someone else. Did you know what they were feeling? How?

500

Remember a time you felt overwhelmed … who was there to help you? How did you cope? What made you feel better?

500
Grab some paper and something to draw with ... draw what sadness would look like using colors, lines, shapes, words etc (anything you want) 
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