Positive Emotions
Talk about a time you felt happy
What are things that make you feel overwhelmed?
How do you know your friends are happy?
What is your happies memory?
If happiness had a color, what would it be?
What makes you feel proud?
When in your life have your felt betrayed? What happened?
How does your family express when they are proud of you?
What is a memory that makes you feel like a valuable family member?
If anger was an animal, what would it be?
What would make you really excited?
What is a moment in your life when you felt embarrassed?
How do you know when someone else is overwhelmed?
Do you have a memory of an embarrassing moment? What do you remember?
Tell about a time you felt valued.
Tell about a time you felt lonely.
How do you know your family members are angry?
What is a memory that brings up a negative emotion?
If excitement were a band instrument, what instrument would it be?
When was a time you felt accepted?
Have you ever felt excluded? What was that like for you?
Tell about a time when you noticed negative emotions in someone else. Did you know what they were feeling? How?
Remember a time you felt overwhelmed … who was there to help you? How did you cope? What made you feel better?