Feelings
I feel this when someone gives me a hug
Happy
In and Out and repeat, in and out and repeat, this can help with you feel upset.
3 deep breaths
Your friend is sad. What can you do?
Listen, ask them if they would like a hug, say kind words...
What has a face and two hands but no arms or legs
Clock
Say one nice thing to yourself.
Any nice thing
I feel this when something surprises me
Surprised
Something that can help when you feel scared
Hug a stuffed animal, talk to a friend or a trusted adult.
You lost your favorite toy, what could you do to feel better?
Ask for help, take deep breaths, play with someting else, find a distraction.
What has to be broken before you use it
An egg
What is a compliment you can give to a friend.
Any compliment
I feel this when something goes wrong
Embarrassed
Pause and go from 1 to 10 before acting..
Count from one to ten.
Someone is taking your turn unfairly, what should you do?
Wait your turn, ask politely they wait their turn, or ask for help
What of ours goes up but never comes down
Our age
Name one kind thing you can do for a family member.
Any nice action
I feel this when I get what I want
Excited
Using lots of colors can help you feel calm
Draw or color
You see a kid crying at school, How could you help?
Offer a tissue, ask if they are okay, use kind words,
What has teeth but cannot bite
A hair brush or comb
What can you tell yourself when you tried your best
Any positive affirmation
I feel this when I am worried
Nervous
Getting outside with one foot in front of the other
Taking a walk
You want to join others playing a game but feel too shy. what can you do?
Ask to join, smile, or play with someone else.
Im light as a feather but even the strongest person cannot hold me for very long,
Breath
Name something you did today that was kind. (or plan something if you haven't yet)
any nice thing