Emotions
Depression means I cry all the time and walk around not talking to anyone
False - Depression can be lack of motivation, sadness, anger, inability to focus, loss or appetite, increase in appetite, sleeping a lot, not sleeping...Depression has many symptoms
This character was very nervous about his son starting school because he was scared something bad was going to happen to him.
Marlin from Finding Nemo
Marlin had a traumatic event happen and suffers from PTSD.
This celebrity is known for singing and acting. She played Alex Russo in the Wizards of Waverly Place, dated Justin Bieber, and sings with Charlie Puth in We Don't Talk Anymore, AND suffers from ANXIETY
Selena Gomez
If I cry about what is bothering me I'm a wimp.
False - crying helps us acknowledge our emotions and is healthy
ADHD just means I'm really hyper and can't sit still
False -
ADHD has many layers - sometimes it causes people to not be able to focus or have a really hard time, sometimes people have trouble controlling their bodies, sometimes people talk a lot and interrupt, sometimes people with ADHD are very shy...
This character turns into someone else when he gets very angry.
This famous singer is a host on the Voice, but did you know he was diagnosed with ADHD in his teen years and is a big advocate?
Adam Levine
All coping skills are good
False -
There are negative coping skills - for a bonus $200 can you name 2?
What are some of the symptoms of Anxiety?
Excessive worrying, trouble focusing, feeling like everything is my fault, sadness, irritability, trouble sleeping...
This character is bullied by a bunch of hyenas and told he can't do things.
Prior to becoming a big movie/tv star as well as WWE wrestler this man battled depression after being sidelined from a career in football.
Dwayne The Rock Johnson
All coping skills work the same for everyone when used right.
False - what works for you may not work for someone else.
True or False
Feeling like you have to do things perfect can be a symptom of anxiety.
TRUE
This superhero has sensory processing disorder (he struggles with loud noises) and was bullied by his peers.
Superman
This WWE superstar from back in the day suffered from OCD and a need to be perfect - causing annoyance to his fellow wrestlers as he needed to rehearse constantly to get his moves down to perfection.
Macho Man
Breaking other people's property when we are angry is a positive coping skill.
False -
If we feel the need to be destructive we can do it in a positive way - have some items that you have permission to break safely to help release your anger.
True or False
You can cure anxiety
False - we don't cure it we learn how to manage it.
This Disney Movie shows us that our health isn't just about the physical things we feel but our emotions, thanks to a big white Robot.
Big Hero 6 - Baymax
This professional football player selected 5th in the 1999 football draft to the New Orleans Saints took a break from football to seek therapy for his extreme social anxiety and then returned 2005-2011.
Ricky Williams
There is only one breathing tool to use when you are upset
False -
Ocean breathing, count to ten, Catch the bubble, Smell the flowers-blow out the candles...