Basic Emotions and Theories
Cognitive Appraisal and Emotions
The Biological Basis of Emotion
Emotion Regulation and Theories
Emotion in Everyday Life
100

Emotions are a mix of feelings and how we respond. What makes them more than just a feeling?

Emotions also involve physiological changes and how we express them


This project was done for Dr. Hunter's class at BCCC on 12/3/2024. Completed by Jazmine Miller and Keke Farmer

100

What does it mean to “appraise” something in the context of emotions?

Appraising is how you judge or evaluate a situation to figure out how it makes you feel

100

Which part of the brain is the go-to place for processing emotions like fear?

Amygdala

100

What’s Automatic Emotion Regulation (AER) and how does it work?

It’s when you control your emotions without thinking about it. Ex: Staying calm during a final

100

What distinguishes an emotion from a mood in psychology?

Emotions come and go quickly and are linked to specific events, while moods are more prolonged and can affect your whole day.

200

Which theory says that your body reacts first, and then your mind catches up to what’s going on?

That’s the James-Lange theory. Your body reacts, then you label the emotion

200

If two people see the same event but feel different emotions about it, what does appraisal theory say is the reason?

Appraisal theory suggests that the emotions experienced depend on how each person evaluates or appraises the event. One may view it positively, while the other may view it negatively.

200

When something sets off your “fight or flight” response, which brain area is calling the shots?

Hypothalamus

200

How can adaptive AER help you stay healthy?

By keeping your stress in check and helping you handle emotions better, adaptive AER reduces mental and physical health risks

200

If someone smiles even when they’re not happy, what might happen to their emotional state?

They might actually start feeling happier based on the facial feedback hypothesis.

300

If your brain decides to feel fear at the same time your body starts shaking, which theory does this match?

Cannon-Bard theory says emotions and body reactions happen at the same time but don’t depend on each other

300

Who is credited with developing appraisal theory in relation to emotions?

Magda Arnold

300

What role does the hippocampus play when it comes to emotions?

The hippocampus helps link emotions to memories, giving meaning to our emotional experiences

300

What is one potential negative consequence of maladaptive AER?

Maladaptive AER can lead to mental health issues like anxiety or depression because it prevents effective emotional management

300

What might a polygraph test measure to detect lying?

A polygraph measures physiological arousal, such as heart rate, respiration, and sweating.

400

What is the main difference between the James-Lange theory and the Cannon-Bard theory?

The James-Lange theory suggests emotions come after physical responses, while the Cannon-Bard theory argues that emotions and physical reactions happen simultaneously.

400

Schachter and Singer believed that emotions aren’t just about physical arousal. What else do you need?

A cognitive label to explain why you’re feeling the way you do

400

The thalamus is like a relay center for emotions. What does it do?

It takes sensory information and sends it to the amygdala and other parts of the brain for emotional processing.

400

What did researchers find about how Botox affects emotions?

They found that blocking facial expressions with Botox helped reduce depression because facial feedback influences emotional experience

400

According to Zajonc, how do some emotions occur?

Some emotions, like fear, happen before or separate from our cognitive thoughts, they’re more automatic.

500

Who proposed that emotions can be classified as either primary or secondary, with primary emotions being universal across cultures?

Paul Ekman, he identified basic emotions like happiness, sadness, and anger as universal

500

Schachter and Singer’s famous experiment showed that arousal can make you feel different emotions. What did they do?

They injected people with a hormone and watched how they misattributed their feelings of arousal to happiness or anger based on what others were doing around them

500

The amygdala's basolateral complex is critical for what type of learning process?

Classical conditioning and attaching emotional value to learning processes and memory

500

What theory suggests emotions are made from our experiences and predictions, rather than being something basic?

Lisa Feldman Barrett’s constructivist theory. It suggests that emotions are shaped by our experiences and what we predict will happen next.

500

In LeDoux’s research on fear, what’s the amygdala’s role?

The amygdala helps process threats and triggers fear responses without waiting for your brain to fully analyze the situation.