Identifying Emotions 1
General knowledge
Identifying Emotions 2
Coping Skills
Identifying Emotions 3
100

You might feel THIS way if...

You trip and fall in front of everyone. 

What is embarrassed

100

This big cat is known as the "King of the Jungle."

Lion

100

You might feel THIS way if... you think your actions are to blame for getting yourself or another person hurt (physically or emotionally) 

What is guilt?

100

What can you make to stay organized?

Make a list, write it down

100

You might feel THIS way if...

The person next to you won't stop tapping their desk.

Annoyed, angry, irritated

200

You might feel THIS way if...

You have a job interview

What is nervous

200

This is the largest ocean on Earth.

Pacific
200

You might feel THIS way if...

You see or smell rotting food.

What is disgust?

200

Name 3 things you can do to cope with anger

What is deep breathing, go for a walk, count to 10, sing, use a fidget toy, talk it out with a trusted adult/person, listen to music, journal, color

200

You might feel THIS way if...

You're really sick with the flu and just can't do anything.

Sad, sick, miserable, terrible


300

You might feel THIS way if...

There is no one to talk with

What is lonely

300

This planet is known as the "Red Planet."

Mars
300

You might feel THIS way if...

Someone is saying mean things about someone you know and you're not sure what to say.

What is uncomfortable, confused

300

What can you do if someone is bothering/saying mean things you?

Tell them to stop, walk away, ignore them, tell an adult

300

You might feel THIS way if...

A friend moved away.

sad

400

You might feel THIS way if...

You think someone has disrespected you

What is angry

400

This author wrote the book "Charlie and the Chocolate Factory."

Roald Dahl

400

You might feel THIS way if...

Someone helped you when you really needed it most

What is thankful, grateful, happy

400

Writing/recording your feelings is most likely called _______?

What is journaling

400

You might feel THIS way if...

Someone close gives you a hug after a really hard day.

Loved, happy

500

You might feel THIS way if...

You judge yourself to be inferior (or less than) to others

What is shame

500

This is the process by which plants make their own food using sunlight.

photosynthesis

500

You might feel THIS way if...

You're sweating, high pulse rate, upset stomach/butterflies in stomach.

What is terrified, scared, anxious

500

Relaxation, walking, healthy eating, getting enough sleep, setting aside “me” time, taking breaks, and rewarding yourself are examples of ________.

What is self-care

500

You might feel THIS way if...

You can't have your favorite dessert.  

sad, disappointed