Emotions 1
Name three reasons WHY emotions matter.
Embarrassed
How might you feel if someone tells you they don't want to be your friend anymore?
Sad, hurt, confused, frustrated, upset
Where is your favorite place to go?
Answer..
What is a coping skill?
Strategies to use to help manage emotions, positively and effectively
You might feel THIS way if...
The person next to you won't stop tapping their desk.
Annoyed, angry, irritated
The dragon's name in Mulan
Mushu
You might feel THIS way if...
You have a new babysitter.
Nervous
Describe what the feeling "calm" means to you
How do cows and horses sleep?
Name 3 ways to help calm your anger
Deep breathing, go for a walk, count to 10, sing, punch a pillow, run around outside, talk it out
You might feel THIS way if...
You're really sick with the flu and just can't do anything.
Sad, sick, miserable, terrible
What is the name of the Sea Witch that tries to be Queen of the Ocean?
Ursula
You might feel THIS way if...
There is no one to talk with.
Lonely
True or False: There are good and bad emotions
False! Emotions cannot be good or bad. There are emotions that are tougher to feel but we need all emotions to help us make decisions. Emotions are information or signals from our bodies to help us understand what's happening around us.
What is the only animal that cannot jump?
An elephant
You might feel THIS way if...
Someone close gives you a hug after a really hard day.
Loved
You might feel THIS way if...
A friend moved away.
sad
Who is the top scare monster at Monster, Inc...
Sully
You might feel THIS way if...
You think someone was mean.
Angry
True or False: You can feel two or more emotions as once
True! You can feel scared and excited about going on a rollercoaster.
What color is the first color that a baby can see?
Red
Discuss a time you used a coping skill and it helped you
Thank you for sharing!
You might feel THIS way if...
Someone close gives you a hug after a really hard day.
Loved, happy
In Frozen, which song does Elsa sing as she builds the castle?
Let it go
Name ALL 5 reasons why emotions matter.
Why emotions matter:
Emotions help us to take action, to survive, strike and avoid danger, make decisions, understand others and help other people to understand us.
How can you tell how someone is feeling?
Through facial expressions, body language, or by them telling you
One day on Venus is how many months on Earth?
8 months
Why are coping skills important?
They teach us how to deal with difficult situations and help us learn to respond in healthy ways that do not harm ourselves or others.
You can't have your favorite dessert.
sad, disappointed
The little Mermaid