Emotional Reactions
Emotional Intelligence
Identifying Emotions
Coping Skills
Misc
100
You might feel THIS way if...
Someone gives you the best gift EVER.
Excited
100
Angry
100
How might you feel if it is your birthday?
HAPPY!
100
Using words to describe your thoughts and feelings to someone you trust.
Talking it out
100
T or F
Headphones increase the bacteria in your ears
True (gross)
200
You might feel THIS way if...
You have to stand up for yourself.
Nervous
200
Describe what the feeling "calm" means to you
Peaceful, relaxed, breathing normally, chilled, focused, calm body and mind
200
You might feel THIS way if...
You have nothing to do.
Bored
200
In through your nose and out through your mouth
Breathing
200
What color is a polar bear's skin?
Black
300
You might feel this way if your friends throw you a surprise birthday party
Surprised!
300
True or False: Is it not okay to feel some emotions like anger or jealousy?
False- Our feelings are valid, it's all about how we cope with them
300
You might feel THIS way if...
You're sweating, high pulse rate, upset stomach/butterflies in stomach.
Terrified, scared, anxious
300
Who's someone in your life you can talk to when you're upset?
a friend, a teacher, a parent, a co-worker
300
Only one gender of mosquito bites.. which gender?
Female
400
You might feel THIS way if...
You think someone has disrespected you
Angry
400
How might you feel if someone tells you they don't want to be your friend anymore?
Sad, hurt, confused, frustrated, upset
400
What are your 5 senses?
Sight,hearing, taste, touch, smell
400
Meditating, taking a nap, listening to music, journaling, going for a walk are examples of
coping skills
400
How do you feel when you lose in a sports game?
-
500
What should you do if you do not understand an assignment?
Ask your teacher a question
500
Describe what it looks like when someone is sad
-
500
What emotion is this: clenching fists, grinding your teeth, red face, frown, temperature rising, etc.
Anger
500
What might you do if a friend pushes you on the school yard?
Tell him that wasn't nice, take a deep breath, tell a teacher, etc.
500
List as many emotions as you can
anger, surprise, sad, embarassment, lonely, loving, joyful, etc