Emotions Emotions Emotions

Emotional Reactions

100

You might feel THIS way if...

You have to stand up for yourself.

what is Nervous?

200

You might feel this way if your friends throw you a surprise birthday party

Surprised!

300

You might feel THIS way if...

You think someone has disrespected you

what is Angry?

400

What should you do if you do not understand an assignment?

Ask your teacher a question

500

Hadassah is playing a board game with her friend, and she loses the game. How does she feel?

 Upset, angry, sad

Morning Routine

100

A device that wakes you up with a loud sound in the morning 

What is an alarm?

200

TRUE or FALSE

It is fine to wear the same clothes you slept in to school

F A L S E- It is important to change into clean clothes. It helps keep the body feeling. Putting on fresh clothes helps the brain transition from sleep mode to being awake and ready for the day. It sets the tone for being productive and engaged in learning.

300

TRUE or FALSE

It is ok to skip taking a shower 

FALSE

• Poor hygiene can lead to embarrassment or teasing from peers at school.
• It may affect self-confidence and self-esteem, making someone feel uncomfortable in social situations.

400

You apply this to your underarms

Deodorant

500

TRUE OR FALSE: You do not have to brush your teeth at all.

FALSE- You should brush your teeth at least twice a day! 

Identifying Emotions

100

You might feel THIS way if...

You have nothing to do.

Bored

200

You might feel THIS way if...

You're sweating, high pulse rate, upset stomach/butterflies in stomach.

Terrified, scared, anxious

300

What are your 5 senses?

Sight,hearing, taste, touch, smell

400

What emotion is this: clenching fists, grinding your teeth, red face, frown, temperature rising, etc.

Anger

500

The way your friend may feel if her goldfish died.

Sad, upset, angry, hurt

Coping Skills

100

In through your nose and out through your mouth

Breathing

200

Who's someone in your life you can talk to when you're upset?

a friend, a teacher, a parent, a co-worker

300

Meditating, taking a nap, listening to music, journaling, going for a walk are examples of 

coping skills

400

What might you do if a friend pushes you on the school yard?

Tell her that wasn't nice, take a deep breath, tell a teacher, count to 10, walk away etc.

500

When are coping skills needed

When you feel frustrated, angry, nervous, anxious or upset.

Taylor Swift

100

Taylor Swift's birthday

What is December 13th?

200

Taylor swift's signature lipstick color.

what is red?

300

Taylor's lucky number

What is 13?

400

The number of GRAMMY awards Taylor has won

what is 14?

500

The cartoon movie Taylor played a voice role in

What is Dr. Seuss "The Lorax"?